John Adcock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/14/17 | 6:00.0 | 1,792m | 1:40.4 | RowErg | View workout | |
| 11/11/17 | 1:30:00.0 | 16,000m | 2:48.7 | Water | View workout | |
| 11/10/17 | 32:00.0 | 8,424m | 1:53.9 | RowErg | View workout | |
| 11/09/17 | 18:00.0 | 4,000m | 2:15.0 | RowErg | View workout | |
| 11/09/17 | 7:47.5 | 2,250m | 1:43.8 | RowErg | View workout | |
| 11/07/17 | 39:07.3 | 10,000m | 1:57.3 | RowErg | View workout | |
| 11/06/17 | 18:00.0 | 4,000m | 2:15.0 | RowErg | View workout | |
| 11/06/17 | 6:00.0 | 1,775m | 1:41.4 | RowErg | View workout | |
| 11/05/17 | 30:00.0 | 5,500m | 2:43.6 | Water | View workout | |
| 11/05/17 | 11:10.8 | 2,750m | 2:01.9 | Water | View workout | |
| 11/05/17 | 11:13.7 | 2,750m | 2:02.4 | Water | View workout | |
| 10/24/17 | 38:31.9 | 10,000m | 1:55.5 | RowErg | View workout | |
| 10/23/17 | 13:30.0 | 3,000m | 2:15.0 | RowErg | View workout | |
| 10/23/17 | 5:34.4 | 1,609m | 1:43.9 | RowErg | View workout | |
| 10/22/17 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 10/22/17 | 18:22.1 | 5,000m | 1:50.2 | RowErg | View workout | |
| 10/20/17 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 10/20/17 | 18:00.0 | 4,774m | 1:53.1 | RowErg | View workout | |
| 10/19/17 | 13:30.0 | 3,000m | 2:15.0 | RowErg | View workout | |
| 10/19/17 | 6:50.7 | 2,000m | 1:42.6 | RowErg | View workout | |
| 10/17/17 | 39:08.1 | 10,000m | 1:57.4 | RowErg | View workout | |
| 10/16/17 | 13:30.0 | 3,000m | 2:15.0 | RowErg | View workout | |
| 10/16/17 | 6:00.0 | 1,776m | 1:41.3 | RowErg | View workout | |
| 10/13/17 | 13:30.0 | 3,000m | 2:15.0 | RowErg | View workout | |
| 10/13/17 | 16:00.0 | 4,584m | 1:44.7 | RowErg | View workout |