John Adcock
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/06/18 |
3:20.0 |
1,100m |
1:30.9 |
RowErg |
View workout
|
03/04/18 |
10:00.0 |
2,334m |
2:08.5 |
RowErg |
View workout
|
03/04/18 |
21:00.0 |
5,553m |
1:53.4 |
RowErg |
View workout
|
02/28/18 |
13:30.0 |
3,000m |
2:15.0 |
RowErg |
View workout
|
02/28/18 |
14:10.5 |
4,000m |
1:46.3 |
RowErg |
View workout
|
02/24/18 |
1:00:00.0 |
12,000m |
2:30.0 |
RowErg |
View workout
|
02/22/18 |
39:07.6 |
10,000m |
1:57.3 |
RowErg |
View workout
|
02/20/18 |
18:00.0 |
4,000m |
2:15.0 |
RowErg |
View workout
|
02/20/18 |
7:06.4 |
2,000m |
1:46.6 |
RowErg |
View workout
|
02/17/18 |
1:00:00.0 |
12,000m |
2:30.0 |
Water |
View workout
|
02/14/18 |
13:30.0 |
3,000m |
2:15.0 |
RowErg |
View workout
|
02/14/18 |
14:11.7 |
4,000m |
1:46.4 |
RowErg |
View workout
|
02/12/18 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
02/12/18 |
3:20.0 |
1,100m |
1:30.9 |
RowErg |
View workout
|
02/07/18 |
1:00:00.0 |
14,337m |
2:05.5 |
RowErg |
View workout
|
02/05/18 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
02/05/18 |
3:20.0 |
1,100m |
1:30.9 |
RowErg |
View workout
|
02/02/18 |
13:30.0 |
3,000m |
2:15.0 |
RowErg |
View workout
|
02/02/18 |
3:20.0 |
1,100m |
1:30.9 |
RowErg |
View workout
|
01/31/18 |
1:00.0 |
328m |
1:31.4 |
RowErg |
View workout
|
01/29/18 |
13:30.0 |
3,000m |
2:15.0 |
RowErg |
View workout
|
01/29/18 |
12:16.6 |
3,500m |
1:45.2 |
RowErg |
View workout
|
01/25/18 |
13:30.0 |
3,000m |
2:15.0 |
RowErg |
View workout
|
01/25/18 |
14:19.1 |
4,000m |
1:47.3 |
RowErg |
View workout
|
01/23/18 |
1:00:00.0 |
14,133m |
2:07.3 |
RowErg |
View workout
|