John Adcock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/04/20 | 10000m | 41:35.4 | 2:04.7 | RowErg | View workout | |
| 09/01/20 | 8x500m/3:30r | 13:53.8 | 1:44.2 | RowErg | View workout | |
| 08/18/20 | 4x505m/2:00r | 6:53.9 | 1:42.4 | RowErg | View workout | |
| 08/13/20 | 1:00:00 | 14,103m | 2:07.6 | RowErg | View workout | |
| 08/10/20 | 8x500m/3:30r | 13:54.0 | 1:44.2 | RowErg | View workout | |
| 08/07/20 | v3000m/5:00r...3 | 7,500m | 1:54.1 | RowErg | View workout | |
| 08/06/20 | 4x1000m/5:00r | 14:19.7 | 1:47.4 | RowErg | View workout | |
| 08/05/20 | 1:00:00 | 14,115m | 2:07.5 | RowErg | View workout | |
| 07/30/20 | 4x2000m/5:00r | 29:48.9 | 1:51.8 | RowErg | View workout | |
| 07/28/20 | 1:00:00 | 14,415m | 2:04.8 | RowErg | View workout | |
| 07/27/20 | v250m/1:30r...7 | 4,000m | 1:44.1 | RowErg | View workout | |
| 07/24/20 | 30:00 | 7,725m | 1:56.5 | RowErg | View workout | |
| 07/22/20 | 5x1500m/5:00r | 27:37.6 | 1:50.5 | RowErg | View workout | |
| 07/21/20 | 1:00:00 | 14,316m | 2:05.7 | RowErg | View workout | |
| 07/20/20 | 1:44 | 265m | 3:16.4 | RowErg | View workout | |
| 07/20/20 | 8x500m/3:30r | 13:39.3 | 1:42.4 | RowErg | View workout | |
| 07/17/20 | 30:00 | 7,660m | 1:57.4 | RowErg | View workout | |
| 07/16/20 | 2x6000m/2:00r | 49:16.5 | 2:03.1 | RowErg | View workout | |
| 07/15/20 | v3000m/5:00r...3 | 7,500m | 1:51.4 | RowErg | View workout | |
| 07/13/20 | 4x1000m/5:00r | 14:16.6 | 1:47.0 | RowErg | View workout | |
| 07/10/20 | 30:00 | 7,685m | 1:57.1 | RowErg | View workout | |
| 07/09/20 | 10000m | 41:52.8 | 2:05.6 | RowErg | View workout | |
| 07/08/20 | 4x2000m/5:00r | 29:48.1 | 1:51.7 | RowErg | View workout | |
| 07/07/20 | 40:00 | 9,609m | 2:04.8 | RowErg | View workout | |
| 07/06/20 | v250m/1:30r...7 | 4,000m | 1:44.8 | RowErg | View workout |