John Adcock
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/10/21 | 10000m | 41:33.4 | 2:04.6 | RowErg | View workout | |
03/04/21 | 30:00 | 7,743m | 1:56.2 | RowErg | View workout | |
03/03/21 | 10000m | 41:44.4 | 2:05.2 | RowErg | View workout | |
02/27/21 | 3x6000m/2:00r | 1:16:02.4 | 2:06.7 | RowErg | View workout | |
02/25/21 | 10x500m/2:30r | 17:34.2 | 1:45.4 | RowErg | View workout | |
02/24/21 | 42:01 | 10,011m | 2:05.9 | RowErg | View workout | |
02/21/21 | 5000m | 18:37.2 | 1:51.7 | RowErg | View workout | |
02/19/21 | 10000m | 41:38.0 | 2:04.9 | RowErg | View workout | |
02/18/21 | 3x2000m/5:00r | 22:40.6 | 1:53.3 | RowErg | View workout | |
02/13/21 | 1:00:00 | 14,303m | 2:05.8 | RowErg | View workout | |
02/11/21 | 30:00 | 7,725m | 1:56.5 | RowErg | View workout | |
02/10/21 | 10000m | 41:38.9 | 2:04.9 | RowErg | View workout | |
02/06/21 | 1x6000m/2:00r | 25:22.6 | 2:06.8 | RowErg | View workout | |
02/05/21 | 30:00 | 7,705m | 1:56.8 | RowErg | View workout | |
02/04/21 | 3x2000m/5:00r | 22:16.6 | 1:51.3 | RowErg | View workout | |
01/31/21 | 5000m | 18:34.1 | 1:51.4 | RowErg | View workout | |
01/31/21 | 2000m | 8:53.9 | 2:13.4 | RowErg | View workout | |
01/29/21 | 10000m | 41:51.6 | 2:05.5 | RowErg | View workout | |
01/28/21 | v3750m/5:00r...3 | 7,500m | 1:52.1 | RowErg | View workout | |
01/24/21 | 3x6000m/2:00r | 1:15:58.3 | 2:06.6 | RowErg | View workout | |
01/22/21 | 10000m | 41:28.9 | 2:04.4 | RowErg | View workout | |
01/16/21 | 3x25:00/2:00r | 18,028m | 2:04.8 | RowErg | View workout | |
01/15/21 | 30:00 | 7,682m | 1:57.1 | RowErg | View workout | |
01/14/21 | 4x2000m/5:00r | 29:49.6 | 1:51.8 | RowErg | View workout | |
01/13/21 | 10000m | 41:21.2 | 2:04.0 | RowErg | View workout |