John Adcock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/03/20 | 1:00:00 | 14,078m | 2:07.8 | RowErg | View workout | |
| 07/02/20 | 5x1500m/5:00r | 27:59.5 | 1:51.9 | RowErg | View workout | |
| 06/30/20 | 45:31 | 10,832m | 2:06.0 | RowErg | View workout | |
| 06/24/20 | v1500m/4:00r...3 | 3,000m | 1:46.0 | RowErg | View workout | |
| 06/23/20 | 30:00 | 7,242m | 2:04.2 | RowErg | View workout | |
| 06/20/20 | 500m | 1:31.4 | 1:31.4 | RowErg | View workout | |
| 06/18/20 | 4:35 | 1,012m | 2:16.2 | RowErg | View workout | |
| 06/18/20 | 6x250m/1:00r | 4:49.2 | 1:36.4 | RowErg | View workout | |
| 06/12/20 | 8x500m/2:00r | 13:50.5 | 1:43.8 | RowErg | View workout | |
| 06/11/20 | 1:00:00 | 14,456m | 2:04.5 | RowErg | View workout | |
| 06/09/20 | 1:00:00 | 14,128m | 2:07.4 | RowErg | View workout | |
| 06/04/20 | 1:00:00 | 14,234m | 2:06.4 | RowErg | View workout | |
| 06/02/20 | 1:00:00 | 14,050m | 2:08.1 | RowErg | View workout | |
| 05/28/20 | 2x6000m/5:00r | 49:08.0 | 2:02.8 | RowErg | View workout | |
| 05/25/20 | 45:01 | 10,543m | 2:08.1 | RowErg | View workout | |
| 05/23/20 | 5:00 | 1,021m | 2:27.1 | RowErg | View workout | |
| 05/23/20 | 3:23.6 | 1,000m | 1:41.8 | RowErg | View workout | |
| 05/21/20 | 30:03 | 7,055m | 2:07.8 | RowErg | View workout | |
| 05/19/20 | 30:05 | 7,162m | 2:06.0 | RowErg | View workout | |
| 05/16/20 | 850m | 2:50.0 | 1:40.0 | RowErg | View workout | |
| 05/14/20 | 45:00 | 10,773m | 2:05.3 | RowErg | View workout | |
| 05/13/20 | 30:00 | 7,655m | 1:57.5 | RowErg | View workout | |
| 05/11/20 | 1:00:00 | 14,215m | 2:06.6 | RowErg | View workout | |
| 05/11/20 | 1:00 | 333m | 1:30.0 | RowErg | View workout | |
| 05/06/20 | 8x500m/2:00r | 13:53.3 | 1:44.1 | RowErg | View workout |