John Adcock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/07/24 | 6:10 | 1,518m | 2:02.0 | RowErg | View workout | |
| 12/03/24 | 3x20:00/1:30r | 14,528m | 2:03.8 | RowErg | View workout | |
| 11/25/24 | 5x10:00/1:15r | 12,205m | 2:02.9 | RowErg | View workout | |
| 11/22/24 | 10000m | 41:00.0 | 2:03.0 | RowErg | View workout | |
| 11/14/24 | v2000m/5:00r...3 | 6,000m | 1:51.5 | RowErg | View workout | |
| 11/04/24 | v18:00/4:00r...3 | 10,769m | 1:59.7 | RowErg | View workout | |
| 10/30/24 | 20:00 | 4,842m | 2:03.9 | RowErg | View workout | |
| 10/30/24 | 20:00 | 4,808m | 2:04.7 | RowErg | View workout | |
| 10/16/24 | v100m/r...3 | 3,689m | 2:17.5 | RowErg | View workout | |
| 10/15/24 | 3x2000m/5:00r | 22:44.9 | 1:53.7 | RowErg | View workout | |
| 10/08/24 | 2x6000m/2:00r | 49:10.6 | 2:02.9 | RowErg | View workout | |
| 10/02/24 | 3x7:00/2:00r | 5,479m | 1:54.9 | RowErg | View workout | |
| 10/01/24 | v5000m/1:20r...3 | 12,000m | 2:03.8 | RowErg | View workout | |
| 09/26/24 | 10x2:00/0:45r | 5,263m | 1:54.0 | RowErg | View workout | |
| 09/24/24 | 20:00 | 4,319m | 2:18.9 | SkiErg | View workout | |
| 09/24/24 | 10:29.8 | 3,000m | 1:44.9 | RowErg | View workout | |
| 09/19/24 | 41:39.6 | 10,000m | 2:04.9 | RowErg | View workout | |
| 09/18/24 | 20:00.0 | 5,166m | 1:56.1 | RowErg | View workout | |
| 09/14/24 | 1:23 | 266m | 2:37.7 | RowErg | View workout | |
| 09/12/24 | 22:29.2 | 6,000m | 1:52.4 | RowErg | View workout | |
| 09/10/24 | 1:00:00.0 | 14,066m | 2:07.9 | RowErg | View workout | |
| 09/05/24 | 1:00:00.0 | 14,161m | 2:07.1 | RowErg | View workout | |
| 08/13/24 | 40:00.0 | 10,000m | 2:00.0 | RowErg | View workout | |
| 08/07/24 | 40:58.8 | 10,000m | 2:02.9 | RowErg | View workout | |
| 07/23/24 | 40:49.1 | 10,000m | 2:02.4 | RowErg | View workout |