John Adcock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/04/24 | 40:45.9 | 10,000m | 2:02.2 | RowErg | View workout | |
| 06/25/24 | 40:41.2 | 10,000m | 2:02.0 | RowErg | View workout | |
| 06/18/24 | 40:00.0 | 10,000m | 2:00.0 | RowErg | View workout | |
| 05/29/24 | 6:47.6 | 2,000m | 1:41.9 | RowErg | View workout | |
| 05/28/24 | 40:00.0 | 9,841m | 2:01.9 | RowErg | View workout | |
| 05/16/24 | 50:00.0 | 12,301m | 2:01.9 | RowErg | View workout | |
| 05/15/24 | 40:00.0 | 10,001m | 1:59.9 | RowErg | View workout | |
| 05/14/24 | 18:00.0 | 5,335m | 1:41.2 | RowErg | View workout | |
| 05/09/24 | 40:00.0 | 10,002m | 1:59.9 | RowErg | View workout | |
| 05/07/24 | 30:00.0 | 6,908m | 2:10.2 | RowErg | View workout | |
| 05/02/24 | 10:00.0 | 2,915m | 1:42.9 | RowErg | View workout | |
| 05/02/24 | 5:00.0 | 1,536m | 1:37.6 | RowErg | View workout | |
| 05/01/24 | 30:00.0 | 7,899m | 1:53.9 | RowErg | View workout | |
| 04/23/24 | 2x25:00/2:00r | 12,001m | 2:04.9 | RowErg | View workout | |
| 04/22/24 | 2x500m/2:00r | 3:27.7 | 1:43.8 | RowErg | View workout | |
| 04/22/24 | 2x20:00/1:30r | 9,650m | 2:04.3 | RowErg | View workout | |
| 04/18/24 | 5x6:00/1:00r | 7,340m | 2:02.6 | RowErg | View workout | |
| 04/11/24 | 2x19:00/4:00r | 9,776m | 1:56.6 | RowErg | View workout | |
| 04/05/24 | 1x20:00/1:30r | 4,811m | 2:04.7 | RowErg | View workout | |
| 03/25/24 | 2x20:00/1:30r | 9,700m | 2:03.7 | RowErg | View workout | |
| 03/21/24 | 40:00.0 | 9,713m | 2:03.5 | RowErg | View workout | |
| 03/19/24 | 1:00:00.0 | 14,521m | 2:03.9 | RowErg | View workout | |
| 03/18/24 | 2x20:00/1:30r | 9,684m | 2:03.9 | RowErg | View workout | |
| 03/14/24 | 12x500m/2:00r | 20:48.8 | 1:44.0 | RowErg | View workout | |
| 03/12/24 | 1:00:00.0 | 14,520m | 2:03.9 | RowErg | View workout |