John Adcock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/11/24 | 3x24:00/1:30r | 17,380m | 2:04.2 | RowErg | View workout | |
| 03/07/24 | 6x1500m/2:00r | 33:46.0 | 1:52.5 | RowErg | View workout | |
| 03/07/24 | 20:00 | 4,831m | 2:04.1 | RowErg | View workout | |
| 03/06/24 | 39:58.2 | 10,000m | 1:59.9 | RowErg | View workout | |
| 03/05/24 | 1:00:00.0 | 14,530m | 2:03.8 | RowErg | View workout | |
| 02/29/24 | 1:00:00.0 | 14,536m | 2:03.8 | RowErg | View workout | |
| 02/27/24 | 1:00:00.0 | 14,370m | 2:05.2 | RowErg | View workout | |
| 02/22/24 | 3772m | 14:30.2 | 1:55.3 | RowErg | View workout | |
| 02/22/24 | 6:05 | 1,236m | 2:27.9 | RowErg | View workout | |
| 02/21/24 | 2x30:00/2:00r | 14,465m | 2:04.4 | RowErg | View workout | |
| 02/13/24 | 2x30:00/2:00r | 14,456m | 2:04.5 | RowErg | View workout | |
| 02/07/24 | 32:43.1 | 9,000m | 1:49.0 | RowErg | View workout | |
| 02/07/24 | 20:00.0 | 4,900m | 2:02.4 | RowErg | View workout | |
| 02/06/24 | 1:00:00.0 | 14,651m | 2:02.8 | RowErg | View workout | |
| 02/05/24 | 3x24:00/1:30r | 17,500m | 2:03.4 | RowErg | View workout | |
| 02/01/24 | 1:00:00.0 | 14,702m | 2:02.4 | RowErg | View workout | |
| 01/31/24 | 33:24.9 | 9,000m | 1:51.3 | RowErg | View workout | |
| 01/30/24 | 2x30:00/2:00r | 14,686m | 2:02.5 | RowErg | View workout | |
| 01/29/24 | 1:12:00.0 | 17,622m | 2:02.5 | RowErg | View workout | |
| 01/25/24 | 33:14.0 | 9,000m | 1:50.7 | RowErg | View workout | |
| 01/23/24 | 10000m | 39:59.9 | 1:59.9 | RowErg | View workout | |
| 01/22/24 | 3x24:00/1:30r | 17,100m | 2:06.3 | RowErg | View workout | |
| 01/18/24 | 1:00:00.0 | 14,699m | 2:02.4 | RowErg | View workout | |
| 01/17/24 | 33:23.5 | 9,000m | 1:51.3 | RowErg | View workout | |
| 01/16/24 | 10000m | 39:23.1 | 1:58.1 | RowErg | View workout |