Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/18/17	5:00.0	1,162m	2:09.0	RowErg	R20 warm up with 2 x 45 sec R32 1:45 bumps	View workout
01/18/17	6:00.0	1,724m	1:44.4	RowErg	R32 4 x 1:30 / 1:30R HB 148 116 152 124 155 129 157 134. Body felt fine but had to breathe really hard - felt uncomfortable PM5 showed al…	View workout
01/18/17	3:00.0	862m	1:44.4	RowErg	R32 74 118 145 150 151 151 150	View workout
01/17/17	16:22.0	4,000m	2:02.7	RowErg	R24 124 28 33 37 39 39 41 42 2:02.9 2.9 2.8 2.7 2.7 2.8 2.7 2.5	View workout
01/16/17	8:00.0	2,294m	1:44.6	RowErg	R32 0:30/1:00/1:30/2:00/1:30/1:00/0:30 1:44.1 44.5 44.6 44.7 44.6 44.5 44.1 HB 113 107 142 93 149 94 151 90 150 98 124 107 123 114	View workout
01/16/17	2:30.0	718m	1:44.4	RowErg	R32 1:44.1 44.8 44.8 44.1 44.1 HB 116 43 47 47 47	View workout
01/15/17	8:00.0	2,296m	1:44.5	RowErg	R32 4 x 2:00 / 3:00R 1:44.7 44.7 44.3 44.5 151 91 155 100 157 107 159 105	View workout
01/15/17	15:49.2	4,000m	1:58.6	RowErg	R24 HB 140 46 53 57 60 62 64 67 1:59.0 59.0 58.9 59.1 58.9 58.8 58.6 57.0	View workout
01/05/17	15:49.7	4,000m	1:58.7	RowErg	R24 HB 141 46 53 57 59 62 64 67 1:59.0 59.0 58.8 59.0 58.9 59.0 58.6 57.6	View workout
01/04/17	7:30.1	2,000m	1:52.5	RowErg	R33 1:49.8 53.8 53.6 53.6 53.4 54.4 52.6 48.8 HB 138 50 55 58 59 61 63 66	View workout
01/04/17	7:32.2	2,000m	1:53.0	RowErg	R33 1:51.4 53.8 54.4 54.2 53.8 53.4 52.8 50.6 HB 131 44 48 50 53 55 57 58	View workout
01/03/17	3:30.0	1,067m	1:38.4	RowErg	R36 6 x 0:35/1:45R 1:41.1 41.1 38.8 37.2 36.1 35.6 End 130 32 35 38 39 40 Max 140 40 44 47 48 50 Next 103 98 100 05 03 00	View workout
01/03/17	8:00.0	2,301m	1:44.3	RowErg	R33 6 x 1:20/1:20R 1:44.7 4.4 4.4 4.4 4.1 3.6 150 49 52 40 55 37 57 34 58 30 59 31	View workout
01/03/17	7:41.9	2,000m	1:55.4	RowErg	R24 1:57.2 55.4 56.2 55.8 55.0 55.2 54.4 54.4 117 35 41 46 49 53 55 58	View workout
01/02/17	19:56.4	5,000m	1:59.6	RowErg	R27 /500 1:59.6 59.8 59.8 2:00.3 1:59.7 59.7 59.5 59.4 59.5 59.1 HB 136 43 48 51 55 57 58 60 62 64	View workout
12/31/16	4:00	1,135m	1:45.7	RowErg	R33 1:45.2 45.8 46.3 46.3 45.8 44.7 HB 130 47 52 53 56 57	View workout
12/26/16	13:47.8	3,500m	1:58.2	RowErg	/500 1:59.0 58.9 59.0 59.0 59.0 58.7 54.1 s/m 24 26 26 26 27 27 29 HB 134 43 48 52 55 58 64	View workout
12/25/16	11:58.0	3,000m	1:59.6	RowErg	/500 2:02.4 2.1 1.3 0.6 1:59.0 52.5 s/m 26 26 26 25 27 28 HB 128 37 43 49 54 61	View workout
12/19/16	4:00	1,134m	1:45.8	RowErg	33 33 33 33 35 38 1:45.8 6.9 6.9 6.9 5.8 2.0 126 149 153 155 157 158	View workout
12/10/16	1000m	3:25.8	1:42.9	RowErg	/200 40.8 1.3 1.2 1.3 1.2 /500 1:42.0 3.2 3.0 3.2 3.0 S/M 34 33 35 36 36 HB 132 48 52 54 55	View workout
12/06/16	2000m	7:12.7	1:48.1	RowErg	/500 1:46.8 8.2 8.4 8.6 8.4 8.8 8.4 7.6 HB 140 54 57 59 61 62 63 63 s/m 30 30 31 32 31 31 33 32	View workout
11/29/16	500m	1:36.7	1:36.7	RowErg		View workout
11/25/16	1:39.2	500m	1:39.2	RowErg	/100 19.7 20.0 19.8 19.8 20.0 s/m 37 33 36 36 39 HB 107 39 51 56 56	View workout
09/19/16	5:00.0	1,075m	2:19.5	RowErg	CD R20 103 11 11 12 13	View workout
09/19/16	6:00.0	1,776m	1:41.3	RowErg	R32 8 x 0:45 / 2:00R 1:42.2 1.3 0.8 0.8 1.8 0.8 1.8 0.0 126/68 131/71 133/77 134/80 134/91 141/89 138/91 146/81	View workout

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