MARK HOWELL

Log

Date Workout Score Ave Comments Action
05/14/13 13:52.2 4,000m 1:44.0 View workout
05/13/13 37:04.6 10,000m 1:51.2 View workout
05/12/13 27:29.9 7,500m 1:49.9 View workout
05/07/13 46:04.8 12,000m 1:55.2 View workout
05/04/13 8:14.9 2,339m 1:45.7 View workout
04/30/13 38:59.1 10,500m 1:51.3 View workout
04/23/13 18:05.3 5,000m 1:48.5 View workout
04/19/13 40:00.0 10,618m 1:53.0 View workout
04/16/13 44:37.3 12,000m 1:51.5 View workout
04/15/13 24:12.6 6,725m 1:48.0 View workout
04/11/13 1:00:00.0 15,769m 1:54.1 View workout
04/09/13 37:27.8 10,000m 1:52.3 View workout
04/08/13 18:00.0 5,000m 1:48.0 View workout
04/03/13 45:32.7 12,038m 1:53.5 View workout
04/02/13 20:32.7 5,803m 1:46.2 View workout
04/01/13 6:43.8 2,000m 1:40.9 View workout
03/27/13 17:09.6 5,000m 1:42.9

2500
5x500

View workout
03/25/13 1:30.1 500m 1:30.1 View workout
03/25/13 10:26.9 3,018m 1:43.8 View workout
03/20/13 1:07.0 375m 1:29.3 View workout
03/20/13 1:31.1 500m 1:31.1 View workout
03/19/13 40:00.0 10,732m 1:51.8 View workout
03/18/13 40:00.0 10,505m 1:54.2 View workout
03/14/13 18:01.4 5,000m 1:48.1 View workout
03/13/13 8:00.0 2,201m 1:49.0 View workout