MARK HOWELL

Log

Date Workout Score Ave Comments Action
07/01/13 17:41.6 5,000m 1:46.1 View workout
06/29/13 14:00.0 3,875m 1:48.3 View workout
06/27/13 20:16.2 5,517m 1:50.2 View workout
06/26/13 37:08.0 10,000m 1:51.4

25spm

View workout
06/25/13 10:00.0 2,771m 1:48.2 View workout
06/24/13 21:41.7 6,000m 1:48.4 View workout
06/19/13 8:00.0 2,231m 1:47.5 View workout
06/18/13 4:00.0 1,211m 1:39.0 View workout
06/17/13 4:00.0 1,289m 1:33.0 View workout
06/17/13 18:12.1 5,000m 1:49.2 View workout
06/13/13 20:00.0 5,322m 1:52.7 View workout
06/11/13 17:43.5 5,000m 1:46.3 View workout
06/08/13 16:00.0 4,664m 1:42.9 View workout
06/04/13 16:00.0 4,335m 1:50.7 View workout
06/03/13 30:00.0 8,177m 1:50.0 View workout
06/02/13 35:00.0 9,539m 1:50.0 View workout
05/31/13 48:00.0 12,920m 1:51.4 View workout
05/30/13 32:00.0 8,667m 1:50.7 View workout
05/25/13 22:40.7 6,000m 1:53.3 View workout
05/24/13 46:09.4 12,000m 1:55.3 View workout
05/23/13 7:30.3 2,000m 1:52.5 View workout
05/22/13 41:27.7 11,005m 1:53.0 View workout
05/21/13 37:36.3 10,000m 1:52.8 View workout
05/18/13 26:28.4 7,000m 1:53.4 View workout
05/16/13 8:00.0 2,214m 1:48.4 View workout