MARK HOWELL
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/22/12 |
22:29.1 |
6,122m |
1:50.1 |
RowErg |
View workout
|
12/19/12 |
25:00.0 |
6,671m |
1:52.4 |
RowErg |
View workout
|
12/10/12 |
30:00.0 |
8,016m |
1:52.2 |
RowErg |
View workout
|
12/05/12 |
30:00.1 |
7,998m |
1:52.5 |
RowErg |
View workout
|
12/01/12 |
15:04.1 |
4,018m |
1:52.5 |
RowErg |
View workout
|
11/29/12 |
21:00.0 |
5,733m |
1:49.8 |
RowErg |
View workout
|
11/27/12 |
14:57.7 |
4,000m |
1:52.2 |
RowErg |
View workout
|
11/26/12 |
29:56.6 |
7,949m |
1:53.0 |
RowErg |
View workout
|
11/22/12 |
4:00.0 |
1,215m |
1:38.7 |
RowErg |
View workout
|
11/22/12 |
10:00.0 |
2,810m |
1:46.7 |
RowErg |
View workout
|
11/21/12 |
19:00.0 |
5,237m |
1:48.8 |
RowErg |
View workout
|
11/19/12 |
14:59.0 |
4,000m |
1:52.3 |
RowErg |
View workout
|
11/09/12 |
20:00.0 |
5,379m |
1:51.5 |
RowErg |
View workout
|
11/07/12 |
40:00.0 |
10,634m |
1:52.8 |
RowErg |
View workout
|
11/05/12 |
21:41.5 |
6,000m |
1:48.4 |
RowErg |
View workout
|
11/03/12 |
14:52.5 |
4,000m |
1:51.5 |
RowErg |
View workout
|
10/26/12 |
37:26.4 |
10,000m |
1:52.3 |
RowErg |
View workout
|
10/24/12 |
12:00.0 |
3,221m |
1:51.7 |
RowErg |
View workout
|
10/23/12 |
7:00.4 |
2,000m |
1:45.1 |
RowErg |
View workout
|
10/17/12 |
4:00.0 |
1,268m |
1:34.6 |
RowErg |
View workout
|
10/15/12 |
1:00.0 |
329m |
1:31.1 |
RowErg |
View workout
|
10/15/12 |
18:08.9 |
5,000m |
1:48.8 |
RowErg |
View workout
|
10/08/12 |
13:00.0 |
3,460m |
1:52.7 |
RowErg |
View workout
|
10/04/12 |
16:00.0 |
4,632m |
1:43.6 |
RowErg |
View workout
|
10/03/12 |
15:00.0 |
4,167m |
1:47.9 |
RowErg |
View workout
|