MARK HOWELL

Log

Date Workout Score Ave Comments Action
11/04/13 30:00.0 8,230m 1:49.3 View workout
11/02/13 44:25.3 11,803m 1:52.9 View workout
10/30/13 10:00.0 2,859m 1:44.9 View workout
10/29/13 45:17.8 12,041m 1:52.8 View workout
10/28/13 40:00.0 10,490m 1:54.3 View workout
10/24/13 40:26.4 10,786m 1:52.4 View workout
10/23/13 40:20.0 10,629m 1:53.8 View workout
10/21/13 40:00.0 10,463m 1:54.6 View workout
10/16/13 17:16.0 4,865m 1:46.4 View workout
10/14/13 5:00.0 1,318m 1:53.8 View workout
10/14/13 40:00.0 10,460m 1:54.7 View workout
10/14/13 20:00.0 5,285m 1:53.5 View workout
10/09/13 22:09.8 6,000m 1:50.8 View workout
10/07/13 37:11.0 10,000m 1:51.5 View workout
10/03/13 25:00.0 6,738m 1:51.3 View workout
10/02/13 25:00.0 6,608m 1:53.4 View workout
09/30/13 14:30.0 3,846m 1:53.1 View workout
09/23/13 4:00.0 1,095m 1:49.5 View workout
09/23/13 17:52.7 5,000m 1:47.2 View workout
09/21/13 5:00.0 1,354m 1:50.7 View workout
09/19/13 18:24.1 5,000m 1:50.4 View workout
09/12/13 17:39.6 5,000m 1:45.9 View workout
09/10/13 17:59.6 5,011m 1:47.7 View workout
09/09/13 24:28.8 6,504m 1:52.9 View workout
09/07/13 37:12.7 10,000m 1:51.6 View workout