MARK HOWELL
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/03/13 |
20:00.0 |
5,290m |
1:53.4 |
RowErg |
View workout
|
09/02/13 |
40:00.0 |
10,445m |
1:54.8 |
RowErg |
View workout
|
08/31/13 |
30:00.0 |
8,253m |
1:49.0 |
RowErg |
View workout
|
08/29/13 |
30:00.0 |
8,065m |
1:51.5 |
RowErg |
View workout
|
08/27/13 |
20:30.7 |
5,518m |
1:51.5 |
RowErg |
View workout
|
08/25/13 |
24:33.9 |
6,607m |
1:51.5 |
RowErg |
View workout
|
08/22/13 |
18:23.9 |
5,029m |
1:49.7 |
RowErg |
View workout
|
08/20/13 |
32:00.0 |
7,378m |
2:10.1 |
RowErg |
View workout
|
08/20/13 |
14:41.1 |
4,000m |
1:50.1 |
RowErg |
View workout
|
08/19/13 |
10:34.7 |
3,000m |
1:45.7 |
RowErg |
View workout
|
08/01/13 |
21:46.0 |
6,000m |
1:48.8 |
RowErg |
View workout
|
07/30/13 |
14:38.6 |
4,000m |
1:49.8 |
RowErg |
View workout
|
07/29/13 |
51:00.0 |
13,555m |
1:52.8 |
RowErg |
View workout
|
07/27/13 |
25:02.4 |
6,257m |
2:00.0 |
RowErg |
View workout
|
07/26/13 |
21:55.2 |
6,070m |
1:48.3 |
RowErg |
View workout
|
07/24/13 |
20:04.3 |
5,381m |
1:51.9 |
RowErg |
View workout
|
07/23/13 |
14:21.3 |
4,194m |
1:42.6 |
RowErg |
View workout
|
07/22/13 |
5:23.6 |
1,510m |
1:47.1 |
RowErg |
View workout
|
07/18/13 |
13:00.0 |
3,455m |
1:52.8 |
RowErg |
View workout
|
07/16/13 |
15:59.4 |
4,361m |
1:49.9 |
RowErg |
View workout
|
07/11/13 |
32:00.0 |
8,585m |
1:51.8 |
RowErg |
View workout
|
07/10/13 |
32:00.0 |
8,672m |
1:50.7 |
RowErg |
View workout
|
07/09/13 |
32:00.0 |
8,701m |
1:50.3 |
RowErg |
View workout
|
07/08/13 |
32:08.9 |
8,709m |
1:50.7 |
RowErg |
View workout
|
07/02/13 |
14:02.6 |
4,039m |
1:44.3 |
RowErg |
View workout
|