MARK HOWELL
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/16/16 | 3:12.3 | 1,000m | 1:36.1 | RowErg | View workout | |
| 03/14/16 | 5:00.0 | 1,220m | 2:02.9 | RowErg | View workout | |
| 03/14/16 | 1:26.9 | 500m | 1:26.9 | RowErg | View workout | |
| 03/08/16 | 15:00.0 | 3,950m | 1:53.9 | RowErg | View workout | |
| 03/07/16 | 32:05.0 | 8,385m | 1:54.7 | RowErg | View workout | |
| 03/03/16 | 5:00.0 | 1,360m | 1:50.2 | RowErg | View workout | |
| 03/01/16 | 5:00.0 | 1,340m | 1:51.9 | RowErg | View workout | |
| 02/29/16 | 18:00.0 | 4,907m | 1:50.0 | RowErg | View workout | |
| 02/25/16 | 9:30.0 | 2,560m | 1:51.3 | RowErg | View workout | |
| 02/20/16 | 9:00.0 | 2,643m | 1:42.1 | RowErg | View workout | |
| 02/18/16 | 11:16.4 | 3,000m | 1:52.7 | RowErg | View workout | |
| 02/10/16 | 30:00.0 | 7,937m | 1:53.3 | RowErg | View workout | |
| 02/09/16 | 40:40.3 | 10,614m | 1:54.9 | RowErg | View workout | |
| 02/07/16 | 5:25.0 | 1,414m | 1:54.9 | RowErg | View workout | |
| 02/02/16 | 20:41.4 | 5,500m | 1:52.8 | RowErg | View workout | |
| 02/01/16 | 26:00.8 | 7,000m | 1:51.4 | RowErg | View workout | |
| 01/28/16 | 22:06.8 | 6,000m | 1:50.5 | RowErg | View workout | |
| 01/27/16 | 7:30.0 | 2,013m | 1:51.7 | RowErg | View workout | |
| 01/26/16 | 22:00.0 | 5,960m | 1:50.7 | RowErg | View workout | |
| 01/25/16 | 12:10.0 | 3,189m | 1:54.4 | RowErg | View workout | |
| 01/21/16 | 13:40.4 | 3,700m | 1:50.8 | RowErg | View workout | |
| 01/20/16 | 12:00.0 | 3,345m | 1:47.6 | RowErg | View workout | |
| 01/14/16 | 20:00.0 | 5,400m | 1:51.1 | RowErg | View workout | |
| 01/13/16 | 33:23.0 | 8,770m | 1:54.1 | RowErg | View workout | |
| 01/11/16 | 19:28.8 | 5,265m | 1:50.9 | RowErg | View workout |