MARK HOWELL
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/16 | 12:00.0 | 3,345m | 1:47.6 | RowErg | View workout | |
| 01/14/16 | 20:00.0 | 5,400m | 1:51.1 | RowErg | View workout | |
| 01/13/16 | 33:23.0 | 8,770m | 1:54.1 | RowErg | View workout | |
| 01/11/16 | 19:28.8 | 5,265m | 1:50.9 | RowErg | View workout | |
| 01/10/16 | 2:37.9 | 750m | 1:45.2 | RowErg | View workout | |
| 01/10/16 | 5:30.0 | 1,500m | 1:50.0 | RowErg | View workout | |
| 01/09/16 | 14:40.0 | 3,917m | 1:52.3 | RowErg | View workout | |
| 01/07/16 | 5:25.0 | 1,414m | 1:54.9 | RowErg | View workout | |
| 01/06/16 | 12:55.8 | 3,591m | 1:48.0 | RowErg | View workout | |
| 01/05/16 | 10:50.0 | 3,000m | 1:48.3 | RowErg | View workout | |
| 01/04/16 | 12:00.0 | 3,282m | 1:49.6 | RowErg | View workout | |
| 12/27/15 | 4:30.0 | 1,483m | 1:31.0 | RowErg | View workout | |
| 12/23/15 | 1:54.5 | 700m | 1:21.7 | RowErg | View workout | |
| 12/23/15 | 0:16.0 | 100m | 1:20.0 | RowErg | View workout | |
| 12/22/15 | 21:38.6 | 6,000m | 1:48.2 | RowErg | View workout | |
| 12/21/15 | 31:15.5 | 8,500m | 1:50.3 | RowErg | View workout | |
| 12/19/15 | 6:15.0 | 1,780m | 1:45.3 | RowErg | View workout | |
| 12/15/15 | 20:00.0 | 5,582m | 1:47.4 | RowErg | View workout | |
| 12/14/15 | 3:44.0 | 1,000m | 1:52.0 | RowErg | View workout | |
| 12/13/15 | 21:39.3 | 6,000m | 1:48.2 | RowErg | View workout | |
| 12/08/15 | 12:00.0 | 3,413m | 1:45.4 | RowErg | View workout | |
| 12/05/15 | 10:51.9 | 3,000m | 1:48.6 | RowErg | View workout | |
| 12/02/15 | 5:00.0 | 1,210m | 2:03.9 | RowErg | View workout | |
| 11/30/15 | 7:22.9 | 2,000m | 1:50.7 | RowErg | View workout | |
| 11/26/15 | 17:59.2 | 5,000m | 1:47.9 | RowErg | View workout |