MARK HOWELL
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/17/15 |
6:44.3 |
2,000m |
1:41.0 |
RowErg |
View workout
|
09/14/15 |
21:00.0 |
5,880m |
1:47.1 |
RowErg |
View workout
|
09/11/15 |
18:21.0 |
5,000m |
1:50.1 |
RowErg |
View workout
|
09/09/15 |
23:45.0 |
6,459m |
1:50.3 |
RowErg |
View workout
|
09/08/15 |
13:23.0 |
3,515m |
1:54.2 |
RowErg |
View workout
|
09/07/15 |
34:33.9 |
9,000m |
1:55.2 |
RowErg |
View workout
|
09/05/15 |
28:46.5 |
7,852m |
1:49.9 |
RowErg |
View workout
|
09/03/15 |
22:04.5 |
6,103m |
1:48.5 |
RowErg |
View workout
|
09/02/15 |
21:46.9 |
6,000m |
1:48.9 |
RowErg |
View workout
|
09/01/15 |
8:26.1 |
2,500m |
1:41.2 |
RowErg |
View workout
|
08/29/15 |
18:07.7 |
4,737m |
1:54.8 |
RowErg |
View workout
|
08/28/15 |
16:14.6 |
4,700m |
1:43.6 |
RowErg |
View workout
|
08/28/15 |
8:12.3 |
2,500m |
1:38.4 |
RowErg |
View workout
|
08/25/15 |
18:10.2 |
4,817m |
1:53.1 |
RowErg |
View workout
|
08/24/15 |
25:42.7 |
6,821m |
1:53.0 |
RowErg |
View workout
|
08/23/15 |
18:01.1 |
5,000m |
1:48.1 |
RowErg |
View workout
|
08/19/15 |
16:55.6 |
5,000m |
1:41.5 |
RowErg |
View workout
|
08/17/15 |
13:13.1 |
4,000m |
1:39.1 |
RowErg |
View workout
|
08/16/15 |
13:32.1 |
4,000m |
1:41.5 |
RowErg |
View workout
|
08/14/15 |
6:41.0 |
1,765m |
1:53.5 |
RowErg |
View workout
|
08/13/15 |
1:20.0 |
485m |
1:22.4 |
RowErg |
View workout
|
08/11/15 |
3:23.0 |
1,000m |
1:41.5 |
RowErg |
View workout
|
08/10/15 |
6:00.0 |
1,730m |
1:44.0 |
RowErg |
View workout
|
07/29/15 |
1:31.7 |
500m |
1:31.7 |
RowErg |
View workout
|
07/29/15 |
11:23.0 |
3,000m |
1:53.8 |
RowErg |
View workout
|