MARK HOWELL
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/12/15 |
18:20.0 |
5,000m |
1:50.0 |
RowErg |
View workout
|
11/10/15 |
13:19.7 |
3,600m |
1:51.0 |
RowErg |
View workout
|
11/07/15 |
10:00.0 |
2,996m |
1:40.1 |
RowErg |
View workout
|
11/03/15 |
20:10.7 |
5,700m |
1:46.2 |
RowErg |
View workout
|
11/02/15 |
6:35.8 |
2,014m |
1:38.2 |
RowErg |
View workout
|
10/30/15 |
4:57.1 |
1,500m |
1:39.0 |
RowErg |
View workout
|
10/28/15 |
3:00.0 |
1,000m |
1:30.0 |
RowErg |
View workout
|
10/26/15 |
12:38.0 |
3,579m |
1:45.8 |
RowErg |
View workout
|
10/24/15 |
6:30.0 |
1,700m |
1:54.7 |
RowErg |
View workout
|
10/22/15 |
22:00.0 |
6,000m |
1:50.0 |
RowErg |
View workout
|
10/13/15 |
18:00.0 |
4,760m |
1:53.4 |
RowErg |
View workout
|
10/12/15 |
9:20.0 |
2,500m |
1:52.0 |
RowErg |
View workout
|
10/09/15 |
18:06.7 |
5,000m |
1:48.6 |
RowErg |
View workout
|
10/06/15 |
28:00.0 |
7,300m |
1:55.0 |
RowErg |
View workout
|
10/03/15 |
13:27.7 |
3,600m |
1:52.1 |
RowErg |
View workout
|
10/02/15 |
30:14.3 |
8,250m |
1:49.9 |
RowErg |
View workout
|
10/01/15 |
29:07.3 |
8,000m |
1:49.2 |
RowErg |
View workout
|
09/29/15 |
29:07.3 |
8,000m |
1:49.2 |
RowErg |
View workout
|
09/28/15 |
4:00.0 |
1,132m |
1:46.0 |
RowErg |
View workout
|
09/25/15 |
1:29.4 |
500m |
1:29.4 |
RowErg |
View workout
|
09/25/15 |
1:26.2 |
500m |
1:26.2 |
RowErg |
View workout
|
09/23/15 |
20:00.0 |
5,258m |
1:54.1 |
RowErg |
View workout
|
09/21/15 |
20:00.0 |
5,536m |
1:48.3 |
RowErg |
View workout
|
09/19/15 |
18:17.0 |
5,000m |
1:49.7 |
RowErg |
View workout
|
09/17/15 |
3:41.3 |
1,000m |
1:50.6 |
RowErg |
View workout
|