MARK HOWELL
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/24/16 | 3:42.5 | 1,000m | 1:51.2 | RowErg | View workout | |
| 11/24/16 | 3:41.3 | 1,000m | 1:50.6 | RowErg | View workout | |
| 11/24/16 | 3:41.7 | 1,000m | 1:50.8 | RowErg | View workout | |
| 11/24/16 | 3:45.0 | 1,000m | 1:52.5 | RowErg | View workout | |
| 11/20/16 | 18:08.0 | 4,569m | 1:59.0 | RowErg | View workout | |
| 11/08/16 | 15:00.0 | 4,000m | 1:52.5 | RowErg | View workout | |
| 10/26/16 | 10:00.0 | 2,706m | 1:50.8 | RowErg | View workout | |
| 10/25/16 | 14:40.0 | 3,850m | 1:54.2 | RowErg | View workout | |
| 10/21/16 | 14:56.8 | 4,007m | 1:51.9 | RowErg | View workout | |
| 10/19/16 | 16:00.0 | 4,434m | 1:48.2 | RowErg | View workout | |
| 10/17/16 | 6:00.0 | 1,896m | 1:34.9 | RowErg | View workout | |
| 10/15/16 | 3:20.0 | 1,059m | 1:34.4 | RowErg | View workout | |
| 10/11/16 | 6:00.0 | 1,600m | 1:52.5 | RowErg | View workout | |
| 10/04/16 | 10:00.0 | 2,600m | 1:55.3 | RowErg | View workout | |
| 09/26/16 | 10:00.0 | 2,654m | 1:53.0 | RowErg | View workout | |
| 09/14/16 | 12:14.0 | 3,435m | 1:46.8 | RowErg | View workout | |
| 09/08/16 | 20:00.0 | 4,792m | 2:05.2 | RowErg | View workout | |
| 09/05/16 | 15:40.1 | 4,103m | 1:54.5 | RowErg | View workout | |
| 08/08/16 | 18:20.0 | 4,660m | 1:58.0 | RowErg | View workout | |
| 08/07/16 | 10:00.0 | 2,627m | 1:54.1 | RowErg | View workout | |
| 08/04/16 | 10:00.0 | 2,666m | 1:52.5 | RowErg | View workout | |
| 08/01/16 | 15:00.0 | 4,040m | 1:51.3 | RowErg | View workout | |
| 07/28/16 | 10:00.0 | 2,690m | 1:51.5 | RowErg | View workout | |
| 07/26/16 | 9:52.2 | 2,780m | 1:46.5 | RowErg | View workout | |
| 07/19/16 | 10:00.0 | 2,686m | 1:51.6 | RowErg | View workout |