MARK HOWELL
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/21/17 | 15:43.9 | 4,000m | 1:57.9 | RowErg | View workout | |
| 02/21/17 | 16:16.3 | 4,207m | 1:56.0 | RowErg | View workout | |
| 02/20/17 | 10:00.0 | 2,664m | 1:52.6 | RowErg | View workout | |
| 02/15/17 | 12:00.0 | 3,501m | 1:42.8 | RowErg | View workout | |
| 02/13/17 | 4:00.0 | 1,281m | 1:33.6 | RowErg | View workout | |
| 02/13/17 | 4:00.0 | 1,232m | 1:37.4 | RowErg | View workout | |
| 02/11/17 | 5:00.0 | 1,473m | 1:41.8 | RowErg | View workout | |
| 02/07/17 | 12:00.0 | 3,210m | 1:52.1 | RowErg | View workout | |
| 02/06/17 | 10:00.0 | 2,830m | 1:46.0 | RowErg | View workout | |
| 01/27/17 | 17:25.0 | 4,661m | 1:52.1 | RowErg | View workout | |
| 01/26/17 | 0:16.3 | 100m | 1:21.5 | RowErg | View workout | |
| 01/26/17 | 0:16.5 | 100m | 1:22.5 | RowErg | View workout | |
| 01/26/17 | 0:16.6 | 100m | 1:23.0 | RowErg | View workout | |
| 01/23/17 | 10:00.0 | 2,580m | 1:56.2 | RowErg | View workout | |
| 01/17/17 | 15:00.0 | 4,000m | 1:52.5 | RowErg | View workout | |
| 01/04/17 | 5:30.0 | 1,440m | 1:54.5 | RowErg | View workout | |
| 01/03/17 | 8:00.0 | 2,175m | 1:50.3 | RowErg | View workout | |
| 01/02/17 | 4:00.0 | 1,203m | 1:39.7 | RowErg | View workout | |
| 01/02/17 | 8:45.0 | 2,157m | 2:01.6 | RowErg | View workout | |
| 12/29/16 | 10:00.0 | 2,650m | 1:53.2 | RowErg | View workout | |
| 12/27/16 | 15:00.0 | 4,092m | 1:49.9 | RowErg | View workout | |
| 12/21/16 | 16:00.0 | 4,470m | 1:47.3 | RowErg | View workout | |
| 12/13/16 | 18:00.0 | 4,881m | 1:50.6 | RowErg | View workout | |
| 12/01/16 | 5:00.0 | 1,350m | 1:51.1 | RowErg | View workout | |
| 11/24/16 | 3:44.7 | 1,000m | 1:52.3 | RowErg | View workout |