MARK HOWELL

Log

Date Workout Score Ave Comments Action
02/13/17 4:00.0 1,281m 1:33.6 View workout
02/13/17 4:00.0 1,232m 1:37.4 View workout
02/11/17 5:00.0 1,473m 1:41.8 View workout
02/07/17 12:00.0 3,210m 1:52.1 View workout
02/06/17 10:00.0 2,830m 1:46.0 View workout
01/27/17 17:25.0 4,661m 1:52.1 View workout
01/26/17 0:16.3 100m 1:21.5 View workout
01/26/17 0:16.5 100m 1:22.5 View workout
01/26/17 0:16.6 100m 1:23.0 View workout
01/23/17 10:00.0 2,580m 1:56.2 View workout
01/17/17 15:00.0 4,000m 1:52.5 View workout
01/04/17 5:30.0 1,440m 1:54.5 View workout
01/03/17 8:00.0 2,175m 1:50.3 View workout
01/02/17 4:00.0 1,203m 1:39.7 View workout
01/02/17 8:45.0 2,157m 2:01.6

warm up

View workout
12/29/16 10:00.0 2,650m 1:53.2 View workout
12/27/16 15:00.0 4,092m 1:49.9 View workout
12/21/16 16:00.0 4,470m 1:47.3 View workout
12/13/16 18:00.0 4,881m 1:50.6 View workout
12/01/16 5:00.0 1,350m 1:51.1 View workout
11/24/16 3:44.7 1,000m 1:52.3 View workout
11/24/16 3:42.5 1,000m 1:51.2 View workout
11/24/16 3:41.3 1,000m 1:50.6 View workout
11/24/16 3:41.7 1,000m 1:50.8 View workout
11/24/16 3:45.0 1,000m 1:52.5 View workout