Steven Renwick

Log

Date Workout Score Ave Comments Action
06/26/19 8000m 34:57.1 2:11.0 View workout
06/24/19 30:00 7,510m 1:59.8 View workout
06/23/19 5000m 19:27.8 1:56.7 View workout
06/21/19 21097m 1:34:10.0 2:13.9 View workout
06/20/19 1x15:00/2:00r 3,720m 2:00.9 View workout
06/19/19 30:00 6,909m 2:10.2 View workout
06/18/19 30:00 7,215m 2:04.7 View workout
06/16/19 5000m 19:55.0 1:59.5 View workout
05/30/19 5000m 19:44.8 1:58.4 View workout
05/27/19 5000m 20:19.5 2:01.9 View workout
02/25/19 30:00.0 7,417m 2:01.3 View workout
02/19/19 19:24.6 4,748m 2:02.6

Abandoned 30min erg as I got so bored

View workout
02/18/19 30:00.0 7,401m 2:01.6 View workout
01/28/19 4x2000m/5:00r 30:48.5 1:55.5

4*2000m 5r

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01/23/19 20:59 5,297m 1:58.9 View workout
01/21/19 10000m 39:18.5 1:57.9 View workout
01/14/19 8000m 31:53.2 1:59.5 View workout
01/13/19 10000m 41:11.9 2:03.5 View workout
01/11/19 30:00 7,522m 1:59.6 View workout
01/10/19 10000m 39:55.8 1:59.7 View workout
01/04/19 8000m 32:43.5 2:02.7 View workout
01/03/19 4x2000m/2:00r 31:41.6 1:58.8

4*2000m 2r

View workout
01/02/19 10000m 40:49.4 2:02.4 View workout
12/30/18 10000m 41:28.2 2:04.4 View workout
12/28/18 10000m 41:59.0 2:05.9 View workout