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Log

Date Workout Score Ave Comments Action
01/16/24 29:59 6,692m 2:14.4

Rowed on EXR: Sewer Shortcut 2024-01-16

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01/14/24 v10:00/r...5 8,725m 2:17.5

Rowed on EXR: FTP preparation 1 - FTP preparation 1

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01/13/24 9:09 2,018m 2:16.0

Rowed on EXR: Boston Loop 2024-01-13

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01/13/24 45:06 10,340m 2:10.8

Rowed on EXR: Weekly community row

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01/12/24 v10:00/r...6 7,114m 2:17.0

Rowed on EXR: Above and Below 1 - Above and Below 1

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01/04/24 10:00 2,175m 2:17.9 View workout
01/02/24 10:00 2,095m 2:23.1 View workout
12/26/23 10:00 2,090m 2:23.5 View workout
12/05/23 10:00 2,091m 2:23.4 View workout
11/16/23 10:00 2,115m 2:21.8 View workout
11/09/23 10:00 2,141m 2:20.1 View workout
11/07/23 10:00 2,158m 2:19.0 View workout
10/17/23 15:05 3,213m 2:20.8 View workout
09/27/23 20:00 4,338m 2:18.3 View workout
09/25/23 10:00 2,219m 2:15.1 View workout
09/25/23 10:00 2,203m 2:16.1 View workout
09/13/23 40:00 8,842m 2:15.7 View workout
09/11/23 v5:00/r...14 10,931m 2:17.2

Rowed on EXR: Ramp Training - Ramp Training

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09/09/23 v500m/r...7 5,000m 2:23.0

Rowed on EXR: Take it easy 3 - Take it easy 3

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09/08/23 5:02 988m 2:32.8

Rowed on EXR: Getting reacquainted with EXR

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09/08/23 15:03 3,328m 2:15.6 View workout
09/04/23 30:00 6,556m 2:17.2 View workout
09/02/23 30:00 6,500m 2:18.4 View workout
08/31/23 575m 2:39.5 2:18.6 View workout
08/31/23 v20:00/r...4 6,530m 2:13.2 View workout