Mark Sinderson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/18/10 |
9:32.4 |
2,000m |
2:23.1 |
RowErg |
View workout
|
12/18/10 |
19:44.8 |
5,000m |
1:58.4 |
RowErg |
View workout
|
12/18/10 |
9:02.6 |
2,000m |
2:15.6 |
RowErg |
View workout
|
12/16/10 |
21:32.1 |
5,000m |
2:09.2 |
RowErg |
View workout
|
12/15/10 |
2:42.7 |
519m |
2:36.7 |
RowErg |
View workout
|
12/15/10 |
22:00.0 |
5,112m |
2:09.1 |
RowErg |
View workout
|
12/15/10 |
8:30.4 |
2,084m |
2:02.4 |
RowErg |
View workout
|
12/15/10 |
8:06.8 |
1,927m |
2:06.3 |
RowErg |
View workout
|
12/15/10 |
2:22.2 |
500m |
2:22.2 |
RowErg |
View workout
|
12/14/10 |
15:06.0 |
3,614m |
2:05.3 |
RowErg |
View workout
|
12/13/10 |
5:08.3 |
1,149m |
2:14.1 |
RowErg |
View workout
|
12/13/10 |
1:41.5 |
500m |
1:41.5 |
RowErg |
View workout
|
12/13/10 |
8:30.3 |
2,035m |
2:05.3 |
RowErg |
View workout
|
12/13/10 |
12:16.7 |
3,000m |
2:02.7 |
RowErg |
View workout
|
12/12/10 |
4:37.5 |
1,000m |
2:18.7 |
RowErg |
View workout
|
12/12/10 |
30:00.0 |
7,353m |
2:02.3 |
RowErg |
View workout
|
12/11/10 |
9:29.6 |
2,000m |
2:22.4 |
RowErg |
View workout
|
12/11/10 |
7:33.1 |
2,000m |
1:53.2 |
RowErg |
View workout
|
12/11/10 |
2:10.3 |
500m |
2:10.3 |
RowErg |
View workout
|
12/11/10 |
2:22.0 |
500m |
2:22.0 |
RowErg |
View workout
|
12/11/10 |
20:00.0 |
4,509m |
2:13.0 |
RowErg |
View workout
|
12/09/10 |
10:00.0 |
2,299m |
2:10.4 |
RowErg |
View workout
|
12/09/10 |
11:43.1 |
2,669m |
2:11.7 |
RowErg |
View workout
|
12/08/10 |
12:37.4 |
3,000m |
2:06.2 |
RowErg |
View workout
|
12/08/10 |
4:14.7 |
1,000m |
2:07.3 |
RowErg |
View workout
|