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Log

Date Workout Score Ave Comments Action
01/31/24 6:05 1,152m 2:38.6

Rowed on EXR: Lake Loop 2024-01-31

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01/31/24 19:04 4,757m 2:00.2

Rowed on EXR: HOCR 4702 Winter Erg Challenge: 1

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01/31/24 5:26 1,179m 2:18.5

Rowed on EXR: Charles River

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01/31/24 12:05 2,609m 2:18.9

Rowed on EXR: Race Of The Charles 2024-01-31

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01/29/24 v1000m/r...4 10,000m 2:12.0

Rowed on EXR: LT-WK14-3k(MP,10k,HMP) - LT-WK14-3k(MP,10k,HMP)

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01/27/24 1:12:51 16,227m 2:14.7

Rowed on EXR: Weekly community row

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01/26/24 30:20 6,699m 2:15.8

Rowed on EXR: Yacht Club Circuit 2024-01-26

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01/24/24 6:11 1,180m 2:37.5

Rowed on EXR: Déjà Vu 2024-01-24

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01/24/24 5000m 20:12.9 2:01.2

Rowed on EXR: Race Of The Charles 2024-01-24

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01/24/24 10:00 2,256m 2:12.9

Rowed on EXR: Lake Loop 2024-01-24

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01/23/24 16:56 3,547m 2:23.3

Rowed on EXR: Temple Island Shortcut 2024-01-23

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01/22/24 30:00 6,578m 2:16.8

Rowed on EXR: 30 Minutes Castle Loop 2024-01-22

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01/20/24 1:00:08 13,368m 2:14.9

Rowed on EXR: Weekly community row

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01/19/24 40:04 8,721m 2:17.8

Rowed on EXR: Cliff Course 2024-01-19

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01/17/24 v5:00/r...11 10,006m 2:16.7

Rowed on EXR: 3x3 VO2 Max - 3x3 VO2 Max

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01/16/24 29:59 6,692m 2:14.4

Rowed on EXR: Sewer Shortcut 2024-01-16

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01/14/24 v10:00/r...5 8,725m 2:17.5

Rowed on EXR: FTP preparation 1 - FTP preparation 1

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01/13/24 9:09 2,018m 2:16.0

Rowed on EXR: Boston Loop 2024-01-13

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01/13/24 45:06 10,340m 2:10.8

Rowed on EXR: Weekly community row

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01/12/24 v10:00/r...6 7,114m 2:17.0

Rowed on EXR: Above and Below 1 - Above and Below 1

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01/04/24 10:00 2,175m 2:17.9 View workout
01/02/24 10:00 2,095m 2:23.1 View workout
12/26/23 10:00 2,090m 2:23.5 View workout
12/05/23 10:00 2,091m 2:23.4 View workout
11/16/23 10:00 2,115m 2:21.8 View workout