Mark Sinderson

Log

Date Workout Score Ave Comments Action
09/10/24 30:04 6,761m 2:13.4

Rowed on EXR: EXR | Just Row in Boston

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09/06/24 9:59 2,165m 2:18.4

Rowed on EXR: EXR | Just Row in Henley

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08/22/24 25:06 5,589m 2:14.7

Rowed on EXR: EXR | Just Row on Bled

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08/20/24 30:06 6,785m 2:13.1

Rowed on EXR: EXR | Just Row on Bled

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08/18/24 15:01 3,340m 2:14.9

Rowed on EXR: EXR | Just Row in Boston

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08/15/24 33:33 7,326m 2:17.3

Rowed on EXR: EXR | Just Row on EXR World

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08/13/24 v10:00/r...4 8,853m 2:15.5

Rowed on EXR: EXR | Quick Row 4 in Henley - Quick Row 4

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08/09/24 10:08 2,209m 2:17.6

Rowed on EXR: EXR | Just Row on Bled

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08/06/24 22:32 5,028m 2:14.4

Rowed on EXR: EXR | Just Row in Boston

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08/05/24 v3:00/r...13 4,423m 2:17.4

Rowed on EXR: EXR | Interval Ignition on EXR World - Interval Ignition

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08/03/24 v5:00/r...22 6,603m 2:16.4

Rowed on EXR: EXR | Cardiac Arrest 1 in Henley - Cardiac Arrest 1

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08/01/24 15:48 3,437m 2:17.9

Rowed on EXR: EXR | Just Row on EXR World

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07/31/24 20:21 4,584m 2:13.2

Rowed on EXR: EXR | Just Row on EXR World

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07/30/24 15:05 3,396m 2:13.3

Rowed on EXR: EXR | Just Row in Boston

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07/29/24 22:34 5,216m 2:09.7

Rowed on EXR: 20 Minute FTP Test

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07/29/24 10:00 2,273m 2:11.9

Rowed on EXR: EXR | 10 minutes on Bled - 10 minutes

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07/24/24 26:41 6,036m 2:12.6

Rowed on EXR: EXR | Just Row on EXR World

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07/22/24 26:31 6,025m 2:12.0

Rowed on EXR: EXR | Just Row on EXR World

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07/17/24 31:01 6,837m 2:16.0

Rowed on EXR: EXR | Just Row in Henley

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07/15/24 30:13 6,792m 2:13.4

Rowed on EXR: EXR | Just Row on EXR World

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07/10/24 36:22 8,028m 2:15.9

Rowed on EXR: EXR | Just Row on EXR World

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07/08/24 v5:00/r...9 5,493m 2:16.5

Rowed on EXR: EXR | Aerobic Power 1 in Henley - Aerobic Power 1

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07/04/24 22:38 5,013m 2:15.4

Rowed on EXR: EXR | Just Row in Henley

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06/27/24 30:05.0 6,855m 2:11.6

John's c2

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06/10/24 30:05 6,625m 2:16.2

Rowed on EXR: EXR | Just Row in Henley

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