Mark Sinderson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/14/16 |
15:45 |
3,320m |
2:22.4 |
RowErg |
View workout
|
07/13/16 |
23:00 |
5,073m |
2:16.0 |
RowErg |
View workout
|
07/11/16 |
23:03 |
5,090m |
2:15.8 |
RowErg |
View workout
|
07/10/16 |
8:14 |
1,848m |
2:13.6 |
RowErg |
View workout
|
07/09/16 |
27:53 |
6,398m |
2:10.7 |
RowErg |
View workout
|
07/07/16 |
25:54 |
5,773m |
2:14.6 |
RowErg |
View workout
|
07/05/16 |
22:20 |
5,098m |
2:11.4 |
RowErg |
View workout
|
07/04/16 |
27:23 |
6,035m |
2:16.1 |
RowErg |
View workout
|
07/01/16 |
17:55 |
4,008m |
2:14.1 |
RowErg |
View workout
|
06/30/16 |
22:35 |
5,012m |
2:15.2 |
RowErg |
View workout
|
06/17/16 |
30:04 |
6,620m |
2:16.2 |
RowErg |
View workout
|
06/16/16 |
5000m |
24:14.9 |
2:25.4 |
RowErg |
View workout
|
06/06/16 |
20:02 |
4,435m |
2:15.5 |
RowErg |
View workout
|
06/05/16 |
11:05 |
2,516m |
2:12.1 |
RowErg |
View workout
|
06/05/16 |
v500m/3:30r...1 |
500m |
2:01.0 |
RowErg |
View workout
|
06/04/16 |
25:01 |
5,541m |
2:15.4 |
RowErg |
View workout
|
06/03/16 |
20:01 |
4,426m |
2:15.7 |
RowErg |
View workout
|
06/02/16 |
30:00 |
7,021m |
2:08.1 |
RowErg |
View workout
|
06/01/16 |
30:00 |
6,443m |
2:19.6 |
RowErg |
View workout
|
05/31/16 |
15:16 |
3,458m |
2:12.5 |
RowErg |
View workout
|
05/30/16 |
30:00 |
6,572m |
2:16.9 |
RowErg |
View workout
|
05/29/16 |
19:14 |
4,262m |
2:15.4 |
RowErg |
View workout
|
05/28/16 |
22:24 |
5,012m |
2:14.1 |
RowErg |
View workout
|
05/27/16 |
2:24 |
443m |
2:43.3 |
RowErg |
View workout
|
05/27/16 |
30:00 |
6,209m |
2:24.9 |
RowErg |
View workout
|