Mark Sinderson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/07/16 |
6:06 |
1,209m |
2:31.6 |
RowErg |
View workout
|
04/06/16 |
5000m |
25:12.4 |
2:31.2 |
RowErg |
View workout
|
04/05/16 |
22:47 |
5,066m |
2:14.9 |
RowErg |
View workout
|
04/04/16 |
26:38 |
6,030m |
2:12.5 |
RowErg |
View workout
|
04/03/16 |
45:59 |
10,054m |
2:17.2 |
RowErg |
View workout
|
04/02/16 |
10000m |
45:45.5 |
2:17.2 |
RowErg |
View workout
|
04/01/16 |
27:19 |
6,012m |
2:16.3 |
RowErg |
View workout
|
03/31/16 |
5000m |
26:20.7 |
2:38.0 |
RowErg |
View workout
|
03/30/16 |
5000m |
24:58.9 |
2:29.8 |
RowErg |
View workout
|
03/29/16 |
23:57 |
5,237m |
2:17.2 |
RowErg |
View workout
|
03/28/16 |
5000m |
23:35.8 |
2:21.5 |
RowErg |
View workout
|
03/27/16 |
10000m |
48:00.4 |
2:24.0 |
RowErg |
View workout
|
03/26/16 |
10000m |
47:49.9 |
2:23.4 |
RowErg |
View workout
|
03/25/16 |
9:25 |
2,012m |
2:20.4 |
RowErg |
View workout
|
03/25/16 |
5000m |
24:11.7 |
2:25.1 |
RowErg |
View workout
|
03/24/16 |
5000m |
25:15.0 |
2:31.5 |
RowErg |
View workout
|
03/21/16 |
5000m |
23:43.7 |
2:22.3 |
RowErg |
View workout
|
03/20/16 |
14:53 |
3,229m |
2:18.4 |
RowErg |
View workout
|
03/13/16 |
12:02 |
2,507m |
2:24.0 |
RowErg |
View workout
|
03/04/16 |
5000m |
23:21.1 |
2:20.1 |
RowErg |
View workout
|
02/21/16 |
30:01 |
6,501m |
2:18.5 |
RowErg |
View workout
|
02/15/16 |
32:00 |
7,014m |
2:16.9 |
RowErg |
View workout
|
02/14/16 |
31:06 |
6,809m |
2:17.0 |
RowErg |
View workout
|
02/07/16 |
23:26 |
5,036m |
2:19.6 |
RowErg |
View workout
|
01/31/16 |
41:57 |
8,861m |
2:22.0 |
RowErg |
View workout
|