Mark Sinderson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/24/16 |
5000m |
25:15.0 |
2:31.5 |
RowErg |
View workout
|
03/21/16 |
5000m |
23:43.7 |
2:22.3 |
RowErg |
View workout
|
03/20/16 |
14:53 |
3,229m |
2:18.4 |
RowErg |
View workout
|
03/13/16 |
12:02 |
2,507m |
2:24.0 |
RowErg |
View workout
|
03/04/16 |
5000m |
23:21.1 |
2:20.1 |
RowErg |
View workout
|
02/21/16 |
30:01 |
6,501m |
2:18.5 |
RowErg |
View workout
|
02/15/16 |
32:00 |
7,014m |
2:16.9 |
RowErg |
View workout
|
02/14/16 |
31:06 |
6,809m |
2:17.0 |
RowErg |
View workout
|
02/07/16 |
23:26 |
5,036m |
2:19.6 |
RowErg |
View workout
|
01/31/16 |
41:57 |
8,861m |
2:22.0 |
RowErg |
View workout
|
01/30/16 |
24:08 |
5,008m |
2:24.6 |
RowErg |
View workout
|
01/30/16 |
30:03 |
6,681m |
2:14.9 |
RowErg |
View workout
|
01/24/16 |
1:00:00 |
13,309m |
2:15.2 |
RowErg |
View workout
|
01/23/16 |
30:25 |
7,076m |
2:08.9 |
RowErg |
View workout
|
01/19/16 |
16:07 |
3,527m |
2:17.2 |
RowErg |
View workout
|
01/18/16 |
53:55 |
12,008m |
2:14.7 |
RowErg |
View workout
|
01/17/16 |
10000m |
44:24.2 |
2:13.2 |
RowErg |
View workout
|
01/10/16 |
1:00:00 |
12,902m |
2:19.5 |
RowErg |
View workout
|
01/09/16 |
31:09 |
6,627m |
2:21.0 |
RowErg |
View workout
|
01/05/16 |
15:21 |
3,242m |
2:22.1 |
RowErg |
View workout
|
01/03/16 |
30:00 |
6,667m |
2:14.9 |
RowErg |
View workout
|
01/02/16 |
30:07 |
6,335m |
2:22.6 |
RowErg |
View workout
|
12/13/15 |
5000m |
22:55.7 |
2:17.5 |
RowErg |
View workout
|
12/10/15 |
20:00 |
4,480m |
2:13.9 |
RowErg |
View workout
|
11/28/15 |
20:00 |
4,512m |
2:12.9 |
RowErg |
View workout
|