Mark Sinderson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/28/16 |
30:00 |
6,636m |
2:15.6 |
RowErg |
View workout
|
11/26/16 |
5000m |
24:12.0 |
2:25.2 |
RowErg |
View workout
|
11/24/16 |
5000m |
26:08.4 |
2:36.8 |
RowErg |
View workout
|
11/22/16 |
5000m |
24:14.2 |
2:25.4 |
RowErg |
View workout
|
11/20/16 |
24:17 |
5,277m |
2:18.1 |
RowErg |
View workout
|
11/19/16 |
5000m |
23:16.4 |
2:19.6 |
RowErg |
View workout
|
11/17/16 |
18:15 |
4,009m |
2:16.6 |
RowErg |
View workout
|
11/15/16 |
17:22 |
4,013m |
2:09.9 |
RowErg |
View workout
|
11/13/16 |
11:36 |
2,500m |
2:19.2 |
RowErg |
View workout
|
11/12/16 |
17:25 |
4,011m |
2:10.3 |
RowErg |
View workout
|
11/10/16 |
14:00 |
3,109m |
2:15.0 |
RowErg |
View workout
|
11/09/16 |
35:20 |
7,715m |
2:17.4 |
RowErg |
View workout
|
11/06/16 |
11:06 |
2,506m |
2:13.0 |
RowErg |
View workout
|
11/05/16 |
20:19 |
4,503m |
2:15.4 |
RowErg |
View workout
|
11/03/16 |
15:03 |
3,340m |
2:15.2 |
RowErg |
View workout
|
11/02/16 |
5000m |
22:09.9 |
2:12.9 |
RowErg |
View workout
|
11/01/16 |
5000m |
23:31.3 |
2:21.1 |
RowErg |
View workout
|
10/30/16 |
5:37 |
1,196m |
2:21.1 |
RowErg |
View workout
|
10/30/16 |
29:49 |
6,505m |
2:17.5 |
RowErg |
View workout
|
10/29/16 |
17:40 |
4,125m |
2:08.4 |
RowErg |
View workout
|
10/28/16 |
19:05 |
4,313m |
2:12.7 |
RowErg |
View workout
|
10/27/16 |
14:10 |
3,220m |
2:12.0 |
RowErg |
View workout
|
10/26/16 |
33:00 |
7,500m |
2:12.0 |
RowErg |
View workout
|
10/25/16 |
26:01 |
6,067m |
2:08.7 |
RowErg |
View workout
|
10/23/16 |
13:51 |
3,086m |
2:14.6 |
RowErg |
View workout
|