Mark Sinderson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/06/16 |
21:50 |
5,020m |
2:10.4 |
RowErg |
View workout
|
10/05/16 |
11:04 |
2,517m |
2:12.0 |
RowErg |
View workout
|
10/05/16 |
7:10.0 |
1,500m |
2:23.3 |
RowErg |
View workout
|
10/04/16 |
18:52 |
4,317m |
2:11.1 |
RowErg |
View workout
|
09/28/16 |
8:51 |
2,057m |
2:09.2 |
RowErg |
View workout
|
09/28/16 |
2x500m/1:00r |
3:55.6 |
1:57.8 |
RowErg |
View workout
|
09/27/16 |
13:22 |
3,007m |
2:13.4 |
RowErg |
View workout
|
09/24/16 |
10000m |
46:55.0 |
2:20.7 |
RowErg |
View workout
|
09/22/16 |
18:49 |
4,292m |
2:11.5 |
RowErg |
View workout
|
09/20/16 |
13:40 |
3,085m |
2:13.0 |
RowErg |
View workout
|
09/19/16 |
26:46 |
6,169m |
2:10.1 |
RowErg |
View workout
|
09/18/16 |
22:31 |
5,012m |
2:14.8 |
RowErg |
View workout
|
09/18/16 |
24:08 |
5,512m |
2:11.4 |
RowErg |
View workout
|
09/17/16 |
22:57 |
5,112m |
2:14.7 |
RowErg |
View workout
|
09/16/16 |
21:52 |
5,024m |
2:10.6 |
RowErg |
View workout
|
09/15/16 |
15:36 |
3,512m |
2:13.3 |
RowErg |
View workout
|
09/13/16 |
22:16 |
5,009m |
2:13.3 |
RowErg |
View workout
|
09/12/16 |
8:43 |
2,010m |
2:10.2 |
RowErg |
View workout
|
09/11/16 |
22:06 |
5,003m |
2:12.5 |
RowErg |
View workout
|
09/07/16 |
19:03 |
4,348m |
2:11.4 |
RowErg |
View workout
|
08/31/16 |
30:00 |
6,106m |
2:27.3 |
RowErg |
View workout
|
08/30/16 |
30:02 |
6,833m |
2:11.9 |
RowErg |
View workout
|
08/28/16 |
14:03 |
3,023m |
2:19.4 |
RowErg |
View workout
|
08/27/16 |
30:00 |
7,017m |
2:08.2 |
RowErg |
View workout
|
08/27/16 |
4:11 |
940m |
2:13.5 |
RowErg |
View workout
|