Mark Sinderson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/22/16 |
30:08 |
6,870m |
2:11.6 |
RowErg |
View workout
|
10/20/16 |
24:31 |
5,475m |
2:14.3 |
RowErg |
View workout
|
10/18/16 |
24:12 |
5,664m |
2:08.1 |
RowErg |
View workout
|
10/17/16 |
9:07 |
2,026m |
2:15.1 |
RowErg |
View workout
|
10/15/16 |
15:01 |
3,424m |
2:11.6 |
RowErg |
View workout
|
10/13/16 |
18:54 |
4,403m |
2:08.8 |
RowErg |
View workout
|
10/12/16 |
10000m |
43:37.0 |
2:10.8 |
RowErg |
View workout
|
10/11/16 |
24:01 |
5,605m |
2:08.5 |
RowErg |
View workout
|
10/09/16 |
26:48 |
6,048m |
2:13.0 |
RowErg |
View workout
|
10/07/16 |
22:22 |
5,066m |
2:12.5 |
RowErg |
View workout
|
10/06/16 |
21:50 |
5,020m |
2:10.4 |
RowErg |
View workout
|
10/05/16 |
11:04 |
2,517m |
2:12.0 |
RowErg |
View workout
|
10/05/16 |
7:10.0 |
1,500m |
2:23.3 |
RowErg |
View workout
|
10/04/16 |
18:52 |
4,317m |
2:11.1 |
RowErg |
View workout
|
09/28/16 |
8:51 |
2,057m |
2:09.2 |
RowErg |
View workout
|
09/28/16 |
2x500m/1:00r |
3:55.6 |
1:57.8 |
RowErg |
View workout
|
09/27/16 |
13:22 |
3,007m |
2:13.4 |
RowErg |
View workout
|
09/24/16 |
10000m |
46:55.0 |
2:20.7 |
RowErg |
View workout
|
09/22/16 |
18:49 |
4,292m |
2:11.5 |
RowErg |
View workout
|
09/20/16 |
13:40 |
3,085m |
2:13.0 |
RowErg |
View workout
|
09/19/16 |
26:46 |
6,169m |
2:10.1 |
RowErg |
View workout
|
09/18/16 |
22:31 |
5,012m |
2:14.8 |
RowErg |
View workout
|
09/18/16 |
24:08 |
5,512m |
2:11.4 |
RowErg |
View workout
|
09/17/16 |
22:57 |
5,112m |
2:14.7 |
RowErg |
View workout
|
09/16/16 |
21:52 |
5,024m |
2:10.6 |
RowErg |
View workout
|