Mark Sinderson 27:12 row
6,073
Meters
27:12.4
Time
2:14.3
Pace
361
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 498 |
July 16, 2016 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:12.4 | 6,073 | 2:14.3 | 144 | 796 | 18 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 19 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 18 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 18 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 |
| 27:12.0 | 467 | 2:21.3 | 124 | 726 | 15 |
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Workout Graph
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