Mark Sinderson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/02/17 |
11:13 |
2,391m |
2:20.7 |
RowErg |
View workout
|
08/02/17 |
v3:00/r...10 |
3,405m |
2:20.9 |
RowErg |
View workout
|
08/01/17 |
15:02 |
3,318m |
2:15.9 |
RowErg |
View workout
|
07/31/17 |
30:00 |
6,493m |
2:18.6 |
RowErg |
View workout
|
07/28/17 |
30:05 |
6,721m |
2:14.3 |
RowErg |
View workout
|
07/27/17 |
15:00 |
3,279m |
2:17.2 |
RowErg |
View workout
|
07/26/17 |
23:14 |
5,164m |
2:15.0 |
RowErg |
View workout
|
07/25/17 |
23:16 |
5,154m |
2:15.4 |
RowErg |
View workout
|
07/24/17 |
30:05 |
6,775m |
2:13.2 |
RowErg |
View workout
|
07/21/17 |
51:10 |
11,517m |
2:13.3 |
RowErg |
View workout
|
07/19/17 |
1:16:08 |
17,069m |
2:13.8 |
RowErg |
View workout
|
07/17/17 |
10000m |
45:20.6 |
2:16.0 |
RowErg |
View workout
|
07/16/17 |
20:29 |
4,186m |
2:26.9 |
RowErg |
View workout
|
07/15/17 |
30:00 |
6,533m |
2:17.7 |
RowErg |
View workout
|
07/13/17 |
1:00:00 |
13,456m |
2:13.7 |
RowErg |
View workout
|
07/11/17 |
23:55 |
5,381m |
2:13.4 |
RowErg |
View workout
|
07/08/17 |
10000m |
42:58.0 |
2:08.9 |
RowErg |
View workout
|
07/06/17 |
10000m |
44:56.3 |
2:14.8 |
RowErg |
View workout
|
07/05/17 |
17:51 |
4,168m |
2:08.5 |
RowErg |
View workout
|
06/29/17 |
10000m |
43:18.9 |
2:09.9 |
RowErg |
View workout
|
06/27/17 |
5000m |
21:25.8 |
2:08.5 |
RowErg |
View workout
|
06/26/17 |
5000m |
22:08.1 |
2:12.8 |
RowErg |
View workout
|
06/24/17 |
6x500m/1:00r |
11:54.2 |
1:59.0 |
RowErg |
View workout
|
06/22/17 |
10000m |
44:02.4 |
2:12.1 |
RowErg |
View workout
|
06/20/17 |
10000m |
44:49.9 |
2:14.4 |
RowErg |
View workout
|