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Log

Date Workout Score Ave Comments Action
11/14/17 10000m 44:18.1 2:12.9 View workout
11/13/17 15:01 3,356m 2:14.2 View workout
11/11/17 10000m 42:52.0 2:08.6 View workout
11/10/17 21:36 5,012m 2:09.3 View workout
11/08/17 30:02 7,026m 2:08.2 View workout
11/07/17 v1500m/r...9 6,872m 2:19.5 View workout
11/06/17 17:47 4,076m 2:10.9 View workout
11/04/17 v1500m/r...9 8,000m 2:19.5 View workout
11/01/17 10000m 42:27.2 2:07.3 View workout
10/31/17 v10:00/r...7 4,947m 2:13.4 View workout
10/27/17 2:22 466m 2:32.6 View workout
10/27/17 4x0:30/0:30r 578m 1:43.8 View workout
10/27/17 10:34 2,318m 2:16.8 View workout
10/26/17 v1500m/r...4 10,000m 2:15.2 View workout
10/24/17 v5:00/r...7 4,882m 2:15.7 View workout
10/23/17 31:18 7,004m 2:14.0 View workout
10/22/17 10:01.0 2,000m 2:30.2

Pre run warm-up

 View workout
10/21/17 15:34 3,436m 2:15.9 View workout
10/20/17 v1500m/r...4 7,000m 2:10.1 View workout
10/18/17 v3:00/r...9 4,078m 2:11.8 View workout
10/18/17 v3:00/r...2 870m 2:17.9 View workout
10/17/17 30:09 7,011m 2:09.0 View workout
10/16/17 v5:00/r...7 6,412m 2:11.0 View workout
10/13/17 15:02 3,432m 2:11.4 View workout
10/13/17 v5:00/r...4 2,010m 2:29.7 View workout