Mark Sinderson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/10/17 |
10000m |
43:56.6 |
2:11.8 |
RowErg |
View workout
|
12/09/17 |
10000m |
43:34.1 |
2:10.7 |
RowErg |
View workout
|
12/08/17 |
5000m |
21:08.4 |
2:06.8 |
RowErg |
View workout
|
12/07/17 |
10000m |
43:12.8 |
2:09.6 |
RowErg |
View workout
|
12/02/17 |
10000m |
42:59.3 |
2:08.9 |
RowErg |
View workout
|
12/01/17 |
10000m |
40:44.3 |
2:02.2 |
RowErg |
View workout
|
11/30/17 |
5565m |
25:07.5 |
2:15.4 |
RowErg |
View workout
|
11/28/17 |
22:09 |
5,133m |
2:09.5 |
RowErg |
View workout
|
11/27/17 |
10000m |
43:29.3 |
2:10.4 |
RowErg |
View workout
|
11/25/17 |
25:03 |
5,649m |
2:13.0 |
RowErg |
View workout
|
11/24/17 |
10000m |
43:26.5 |
2:10.3 |
RowErg |
View workout
|
11/21/17 |
18:30 |
4,177m |
2:12.9 |
RowErg |
View workout
|
11/20/17 |
21:56 |
5,002m |
2:11.5 |
RowErg |
View workout
|
11/18/17 |
10000m |
40:34.7 |
2:01.7 |
RowErg |
View workout
|
11/16/17 |
30:01 |
6,944m |
2:09.6 |
RowErg |
View workout
|
11/14/17 |
10000m |
44:18.1 |
2:12.9 |
RowErg |
View workout
|
11/13/17 |
15:01 |
3,356m |
2:14.2 |
RowErg |
View workout
|
11/11/17 |
10000m |
42:52.0 |
2:08.6 |
RowErg |
View workout
|
11/10/17 |
21:36 |
5,012m |
2:09.3 |
RowErg |
View workout
|
11/08/17 |
30:02 |
7,026m |
2:08.2 |
RowErg |
View workout
|
11/07/17 |
v1500m/r...9 |
6,872m |
2:19.5 |
RowErg |
View workout
|
11/06/17 |
17:47 |
4,076m |
2:10.9 |
RowErg |
View workout
|
11/04/17 |
v1500m/r...9 |
8,000m |
2:19.5 |
RowErg |
View workout
|
11/01/17 |
10000m |
42:27.2 |
2:07.3 |
RowErg |
View workout
|
10/31/17 |
v10:00/r...7 |
4,947m |
2:13.4 |
RowErg |
View workout
|