Tony Ward
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/17/17 |
4150m |
|
|
RowErg |
View workout
|
05/15/17 |
30:51.1 |
8,000m |
1:55.6 |
RowErg |
View workout
|
05/15/17 |
1500m |
|
|
RowErg |
View workout
|
05/12/17 |
30:49.0 |
8,000m |
1:55.5 |
RowErg |
View workout
|
05/12/17 |
1400m |
|
|
RowErg |
View workout
|
05/10/17 |
3:26.6 |
1,000m |
1:43.3 |
RowErg |
View workout
|
05/10/17 |
2250m |
|
|
RowErg |
View workout
|
05/08/17 |
4500m |
|
|
RowErg |
View workout
|
05/05/17 |
30:54.4 |
8,000m |
1:55.9 |
RowErg |
View workout
|
05/05/17 |
1250m |
|
|
RowErg |
View workout
|
05/03/17 |
7:11.4 |
2,000m |
1:47.8 |
RowErg |
View workout
|
05/03/17 |
2000m |
|
|
RowErg |
View workout
|
04/28/17 |
7000m |
|
|
RowErg |
View workout
|
04/26/17 |
30:33.2 |
8,000m |
1:54.5 |
RowErg |
View workout
|
04/26/17 |
1500m |
|
|
RowErg |
View workout
|
04/24/17 |
31:10.4 |
8,000m |
1:56.9 |
RowErg |
View workout
|
04/24/17 |
1500m |
|
|
RowErg |
View workout
|
04/21/17 |
4000m |
|
|
RowErg |
View workout
|
04/19/17 |
30:52.7 |
8,000m |
1:55.7 |
RowErg |
View workout
|
04/19/17 |
1500m |
|
|
RowErg |
View workout
|
04/17/17 |
5500m |
|
|
RowErg |
View workout
|
04/12/17 |
30:46.9 |
8,000m |
1:55.4 |
RowErg |
View workout
|
04/12/17 |
1500m |
|
|
RowErg |
View workout
|
04/10/17 |
31:56.3 |
8,000m |
1:59.7 |
RowErg |
View workout
|
04/10/17 |
900m |
|
|
RowErg |
View workout
|