John Polley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/06/19 |
2x500m/1:00r |
4:11.2 |
2:05.6 |
RowErg |
View workout
|
08/06/19 |
4x5:00/2:00r |
4,875m |
2:03.0 |
RowErg |
View workout
|
08/06/19 |
12:00 |
2,831m |
2:07.1 |
RowErg |
View workout
|
08/06/19 |
2:22 |
554m |
2:08.8 |
RowErg |
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|
07/30/19 |
1x500m/1:00r |
2:16.4 |
2:16.4 |
RowErg |
View workout
|
07/30/19 |
2x5:00/2:00r |
2,479m |
2:01.0 |
RowErg |
View workout
|
07/30/19 |
19:00 |
4,092m |
2:19.2 |
RowErg |
View workout
|
07/30/19 |
8:00 |
1,933m |
2:04.1 |
RowErg |
View workout
|
07/30/19 |
1:42 |
394m |
2:10.4 |
RowErg |
View workout
|
07/26/19 |
2000m |
8:14.4 |
2:03.6 |
RowErg |
View workout
|
07/25/19 |
v500m/6:44r...4 |
2,000m |
2:03.7 |
RowErg |
View workout
|
07/23/19 |
4x500m/1:00r |
8:26.6 |
2:06.6 |
RowErg |
View workout
|
07/23/19 |
1x1000m/3:00r |
3:54.2 |
1:57.1 |
RowErg |
View workout
|
07/23/19 |
v9:00/2:47r...1 |
4,150m |
2:04.7 |
RowErg |
View workout
|
07/23/19 |
1:05 |
275m |
1:59.0 |
RowErg |
View workout
|
07/23/19 |
8:00 |
1,881m |
2:07.5 |
RowErg |
View workout
|
07/20/19 |
v5:00/5:52r...3 |
3,741m |
2:00.2 |
RowErg |
View workout
|
07/18/19 |
5:00 |
1,256m |
1:59.4 |
RowErg |
View workout
|
07/18/19 |
v15:00/2:00r...3 |
7,352m |
2:06.4 |
RowErg |
View workout
|
07/16/19 |
1x500m/1:00r |
2:14.3 |
2:14.3 |
RowErg |
View workout
|
07/16/19 |
11x0:30/0:30r |
1,409m |
1:57.1 |
RowErg |
View workout
|
07/16/19 |
19:46 |
4,132m |
2:23.5 |
RowErg |
View workout
|
07/16/19 |
8:00 |
1,932m |
2:04.2 |
RowErg |
View workout
|
07/16/19 |
5:04 |
1,178m |
2:09.2 |
RowErg |
View workout
|
07/09/19 |
1:28 |
338m |
2:10.9 |
RowErg |
View workout
|