John Polley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/06/19 | 2x500m/1:00r | 4:11.2 | 2:05.6 | RowErg | View workout | |
| 08/06/19 | 4x5:00/2:00r | 4,875m | 2:03.0 | RowErg | View workout | |
| 08/06/19 | 12:00 | 2,831m | 2:07.1 | RowErg | View workout | |
| 08/06/19 | 2:22 | 554m | 2:08.8 | RowErg | View workout | |
| 07/30/19 | 1x500m/1:00r | 2:16.4 | 2:16.4 | RowErg | View workout | |
| 07/30/19 | 2x5:00/2:00r | 2,479m | 2:01.0 | RowErg | View workout | |
| 07/30/19 | 19:00 | 4,092m | 2:19.2 | RowErg | View workout | |
| 07/30/19 | 8:00 | 1,933m | 2:04.1 | RowErg | View workout | |
| 07/30/19 | 1:42 | 394m | 2:10.4 | RowErg | View workout | |
| 07/26/19 | 2000m | 8:14.4 | 2:03.6 | RowErg | View workout | |
| 07/25/19 | v500m/6:44r...4 | 2,000m | 2:03.7 | RowErg | View workout | |
| 07/23/19 | 4x500m/1:00r | 8:26.6 | 2:06.6 | RowErg | View workout | |
| 07/23/19 | 1x1000m/3:00r | 3:54.2 | 1:57.1 | RowErg | View workout | |
| 07/23/19 | v9:00/2:47r...1 | 4,150m | 2:04.7 | RowErg | View workout | |
| 07/23/19 | 1:05 | 275m | 1:59.0 | RowErg | View workout | |
| 07/23/19 | 8:00 | 1,881m | 2:07.5 | RowErg | View workout | |
| 07/20/19 | v5:00/5:52r...3 | 3,741m | 2:00.2 | RowErg | View workout | |
| 07/18/19 | 5:00 | 1,256m | 1:59.4 | RowErg | View workout | |
| 07/18/19 | v15:00/2:00r...3 | 7,352m | 2:06.4 | RowErg | View workout | |
| 07/16/19 | 1x500m/1:00r | 2:14.3 | 2:14.3 | RowErg | View workout | |
| 07/16/19 | 11x0:30/0:30r | 1,409m | 1:57.1 | RowErg | View workout | |
| 07/16/19 | 19:46 | 4,132m | 2:23.5 | RowErg | View workout | |
| 07/16/19 | 8:00 | 1,932m | 2:04.2 | RowErg | View workout | |
| 07/16/19 | 5:04 | 1,178m | 2:09.2 | RowErg | View workout | |
| 07/09/19 | 1:28 | 338m | 2:10.9 | RowErg | View workout |