Ross Mursell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/15/25 |
5000m |
19:09.1 |
1:54.9 |
RowErg |
View workout
|
10/15/25 |
3:41 |
768m |
2:24.0 |
RowErg |
View workout
|
10/14/25 |
30:00 |
15,046m |
1:59.6 |
BikeErg |
View workout
|
10/14/25 |
3:30 |
1,477m |
2:22.1 |
BikeErg |
View workout
|
10/14/25 |
9:47 |
4,013m |
2:26.4 |
BikeErg |
View workout
|
10/13/25 |
31:08 |
14,807m |
2:06.2 |
BikeErg |
View workout
|
10/08/25 |
1:34 |
235m |
3:21.2 |
RowErg |
View workout
|
10/08/25 |
3x10:00/3:00r |
7,559m |
1:59.0 |
RowErg |
View workout
|
10/08/25 |
2:40 |
528m |
2:32.0 |
RowErg |
View workout
|
10/07/25 |
35:16 |
16,404m |
2:09.0 |
BikeErg |
View workout
|
10/03/25 |
23:17 |
11,151m |
2:05.2 |
BikeErg |
View workout
|
10/03/25 |
7:40 |
3,518m |
2:11.0 |
BikeErg |
View workout
|
10/01/25 |
4:25 |
782m |
2:49.4 |
RowErg |
View workout
|
10/01/25 |
2x20:00/4:00r |
9,849m |
2:01.8 |
RowErg |
View workout
|
10/01/25 |
5:38 |
1,226m |
2:17.9 |
RowErg |
View workout
|
09/30/25 |
2x20:00/4:00r |
6,053m |
3:18.2 |
RowErg |
View workout
|
09/30/25 |
1:07 |
214m |
2:37.7 |
RowErg |
View workout
|
09/24/25 |
2x20:00/4:00r |
9,425m |
2:07.3 |
RowErg |
View workout
|
09/17/25 |
2:44 |
527m |
2:36.3 |
RowErg |
View workout
|
09/16/25 |
5000m |
9:53.6 |
1:58.7 |
BikeErg |
View workout
|
09/10/25 |
5000m |
19:13.2 |
1:55.3 |
RowErg |
View workout
|
09/10/25 |
7:12 |
1,666m |
2:09.8 |
RowErg |
View workout
|
09/09/25 |
37:17 |
17,381m |
2:08.7 |
BikeErg |
View workout
|
09/03/25 |
1x20:00/4:00r |
4,974m |
2:00.6 |
RowErg |
View workout
|
09/03/25 |
4:04 |
805m |
2:31.8 |
RowErg |
View workout
|