Ross Mursell 2:34 row
410
Meters
2:34.8
Time
3:08.7
Pace
21
Calories
102
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 16 |
| Stroke Count | 41 |
| Drag Factor | 104 |
June 23, 2026 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:34.8 | 410 | 3:08.7 | 52 | 488 | 21 | 16 | 102 |
| 2:34.8 | 411 | 3:08.3 | 52 | 488 | 21 | 16 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.