John Spencer

Log

Date Workout Score Ave Comments Action
09/07/10 8:13.5 2,000m 2:03.3 View workout
09/07/10 1:44.1 500m 1:44.1 View workout
09/07/10 10:10.0 2,500m 2:02.0 View workout
09/06/10 7:56.1 2,000m 1:59.0 View workout
09/03/10 8:13.0 2,000m 2:03.2 View workout
09/01/10 8:13.2 2,000m 2:03.3 View workout
08/18/10 7:58.4 2,000m 1:59.6 View workout
08/17/10 3:59.8 1,000m 1:59.9 View workout
08/16/10 7:59.4 2,000m 1:59.8 View workout
08/14/10 3:59.0 1,000m 1:59.5 View workout
08/11/10 3:58.6 1,000m 1:59.3 View workout
08/10/10 8:13.6 2,000m 2:03.4 View workout
08/09/10 7:58.6 2,000m 1:59.6 View workout
08/01/10 4:00.0 1,031m 1:56.3 View workout
08/01/10 1:44.7 500m 1:44.7 View workout
07/31/10 3:59.2 1,000m 1:59.6 View workout
07/31/10 3:47.4 1,000m 1:53.7 View workout
07/29/10 8:04.2 2,000m 2:01.0 View workout
07/27/10 8:13.9 2,000m 2:03.4 View workout
07/18/10 42:38.0 10,000m 2:07.9 View workout
07/17/10 12:13.8 3,000m 2:02.3 View workout
07/16/10 20:28.9 5,000m 2:02.8 View workout
07/15/10 3:52.6 1,000m 1:56.3 View workout
07/15/10 1:47.7 500m 1:47.7 View workout
07/15/10 25:17.0 6,000m 2:06.4 View workout