John Spencer

Log

Date Workout Score Ave Comments Action
12/09/10 1:52.4 500m 1:52.4 View workout
12/09/10 3:55.1 1,000m 1:57.5 View workout
12/09/10 7:58.0 2,000m 1:59.5 View workout
12/08/10 7:55.5 2,000m 1:58.8 View workout
12/07/10 3:58.0 1,000m 1:59.0 View workout
12/07/10 8:11.4 2,000m 2:02.8 View workout
12/07/10 3:59.9 1,000m 1:59.9 View workout
12/07/10 1:54.6 500m 1:54.6 View workout
12/07/10 1:58.0 500m 1:58.0 View workout
12/06/10 1:56.0 500m 1:56.0 View workout
12/06/10 1:42.9 500m 1:42.9 View workout
12/06/10 1:56.0 500m 1:56.0 View workout
12/06/10 1:57.8 500m 1:57.8 View workout
12/06/10 3:59.3 1,000m 1:59.6 View workout
12/06/10 1:59.4 500m 1:59.4 View workout
12/05/10 20:18.2 5,000m 2:01.8 View workout
12/04/10 7:58.0 2,000m 1:59.5 View workout
11/30/10 12:05.0 3,000m 2:00.8 View workout
11/30/10 10:09.9 2,500m 2:01.9 View workout
11/27/10 20:37.2 5,000m 2:03.7 View workout
11/25/10 8:11.4 2,000m 2:02.8 View workout
11/24/10 3:54.8 1,000m 1:57.4 View workout
11/24/10 3:59.0 1,000m 1:59.5 View workout
11/23/10 3:58.0 1,000m 1:59.0 View workout
11/23/10 8:00.0 2,000m 2:00.0 View workout