John Spencer

Log

Date Workout Score Ave Comments Action
10/03/10 1:53.5 500m 1:53.5 View workout
10/02/10 5:58.2 1,500m 1:59.4 View workout
10/02/10 1:53.2 500m 1:53.2 View workout
10/02/10 1:54.1 500m 1:54.1 View workout
09/29/10 14:14.0 3,500m 2:02.0 View workout
09/28/10 12:13.7 3,000m 2:02.2 View workout
09/27/10 30:00.0 7,172m 2:05.4 View workout
09/25/10 7:57.9 2,000m 1:59.4 View workout
09/24/10 26:52.0 6,500m 2:04.0 View workout
09/23/10 12:13.6 3,000m 2:02.2 View workout
09/22/10 7:58.2 2,000m 1:59.5 View workout
09/22/10 3:46.7 1,000m 1:53.3 View workout
09/21/10 3:58.5 1,000m 1:59.2 View workout
09/21/10 7:58.5 2,000m 1:59.6 View workout
09/18/10 24:52.5 6,000m 2:04.3 View workout
09/17/10 7:49.5 2,000m 1:57.3 View workout
09/16/10 8:11.9 2,000m 2:02.9 View workout
09/14/10 7:58.3 2,000m 1:59.5 View workout
09/14/10 4:00.0 1,051m 1:54.1 View workout
09/13/10 3:59.0 1,000m 1:59.5 View workout
09/13/10 3:59.1 1,000m 1:59.5 View workout
09/12/10 20:48.0 5,000m 2:04.8 View workout
09/10/10 8:13.2 2,000m 2:03.3 View workout
09/09/10 8:13.0 2,000m 2:03.2 View workout
09/08/10 8:13.2 2,000m 2:03.3 View workout