Tom Reyes

Log

Date Workout Score Ave Comments Action
02/07/25 30:00 6,689m 2:14.5 View workout
02/06/25 30:00 6,599m 2:16.3 View workout
02/05/25 20:39 4,413m 2:20.3 View workout
02/04/25 1:07 143m 3:55.6 View workout
02/04/25 1:48 343m 2:38.0 View workout
02/03/25 30:00 6,706m 2:14.2 View workout
01/31/25 30:00 6,315m 2:22.5 View workout
01/30/25 30:00 6,567m 2:17.0 View workout
01/29/25 30:00 6,468m 2:19.1 View workout
01/28/25 30:00 6,805m 2:12.2 View workout
01/27/25 30:00 6,650m 2:15.3 View workout
01/24/25 30:00 6,635m 2:15.6 View workout
01/23/25 v4:00/r...9 6,706m 2:14.2

RA5K Plan W1S5 - 4/2/4 x 3 - RowAlong Community
app.erg.zone/w/ZfImIU9kT-ahGD…

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01/23/25 v4:00/r...9 6,706m 2:14.2 View workout
01/21/25 2x20:00/2:00r 8,592m 2:19.6

RA5K Plan W1S4 - 2 x 20 mins 22spm - RowAlong Community
app.erg.zone/w/OtvVrH…

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01/21/25 2x20:00/2:00r 8,592m 2:19.6 View workout
01/20/25 2:04 390m 2:38.9 View workout
01/20/25 12x2:00/1:00r 5,994m 2:00.1

RA5K Plan W1S3 - 12 x 2mins - RowAlong Community
app.erg.zone/w/01TFolOlQQ2JV…

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01/20/25 12x2:00/1:00r 5,994m 2:00.1 View workout
01/17/25 4x10:00/1:30r 8,514m 2:20.9

RA5K Plan W1S2 - 4 x 10 Mins - RowAlong Community
app.erg.zone/w/PbnQyN4MSTaO…

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01/17/25 4x10:00/1:30r 8,514m 2:20.9 View workout
01/16/25 2:03 361m 2:51.6 View workout
01/16/25 6x4:00/2:00r 5,672m 2:06.9

RA5K Plan W1S1 - 6 x 4 mins - RowAlong Community
app.erg.zone/w/gIDJ0ZAmQpCSg…

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01/16/25 6x4:00/2:00r 5,672m 2:06.9 View workout
01/15/25 40:00 8,325m 2:24.1

RA5K Plan - Prologue - RowAlong Community
app.erg.zone/w/xHjHTWiqTiuu6iJ_fX1p…

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