Tom Reyes 23:23 row
5,110
Meters
23:23.9
Time
2:17.3
Pace
297
Calories
121
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 23 |
Drag Factor | 132 |
May 13, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:23.9 | 5,110 | 2:17.3 | 135 | 764 | 23 | 121 |
5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 | 112 |
10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 | 123 |
15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 | 124 |
20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 | 124 |
23:23.9 | 739 | 2:17.9 | 133 | 758 | 23 | 124 |