Tom Reyes 23:15 row
5,055
Meters
23:15.5
Time
2:18.0
Pace
291
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
May 12, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.5 | 5,055 | 2:18.0 | 133 | 758 | 23 | 116 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 | 112 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 | 115 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 121 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 | 119 |
| 23:15.5 | 701 | 2:19.4 | 129 | 744 | 23 | 117 |