Tom Reyes 23:33 row
5,156
Meters
23:33.4
Time
2:17.0
Pace
300
Calories
124
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 23 |
Drag Factor | 133 |
May 16, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:33.4 | 5,156 | 2:17.0 | 136 | 767 | 23 | 124 |
5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 | 121 |
10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 121 |
15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 | 129 |
20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | 128 |
23:33.4 | 768 | 2:18.9 | 131 | 749 | 23 | 125 |