Tom Reyes 4:02 row
143
Meters
4:02.5
Time
14:07.9
Pace
8
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 3 |
| Stroke Count | 13 |
| Drag Factor | 0 |
May 03, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.5 | 143 | 14:07.9 | 1 | 301 | 3 |
| 1:00.0 | 143 | 3:29.7 | 38 | 430 | 13 |
| 2:00.0 | 0 | ||||
| 3:00.0 | 0 | ||||
| 4:00.0 | 0 | ||||
| 4:02.5 | 0 |
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