Kelly Harris
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/05/23 |
30:01 |
11,863m |
2:31.8 |
BikeErg |
View workout
|
05/28/23 |
30:00 |
13,505m |
2:13.2 |
BikeErg |
View workout
|
05/23/23 |
20:00 |
7,509m |
2:39.8 |
BikeErg |
View workout
|
05/22/23 |
20:00 |
8,674m |
2:18.3 |
BikeErg |
View workout
|
05/17/23 |
5x15:00/1:00r |
34,027m |
2:12.2 |
BikeErg |
View workout
|
04/30/23 |
2x12000m/1:30r |
52:07.8 |
2:10.3 |
BikeErg |
View workout
|
02/14/23 |
10x3:00/1:00r |
7,083m |
2:07.0 |
RowErg |
View workout
|
02/14/23 |
0:12 |
42m |
2:26.4 |
RowErg |
View workout
|
02/02/23 |
20:00 |
4,262m |
2:20.7 |
RowErg |
View workout
|
01/31/23 |
5x8:00/5:00r |
8,967m |
2:13.8 |
RowErg |
View workout
|
01/31/23 |
20:00 |
4,257m |
2:20.9 |
RowErg |
View workout
|
01/31/23 |
5:04 |
1,065m |
2:22.9 |
RowErg |
View workout
|
01/25/23 |
30:00 |
13,194m |
2:16.4 |
BikeErg |
View workout
|
01/21/23 |
6x5:30/0:30r |
7,095m |
2:19.5 |
RowErg |
View workout
|
01/19/23 |
45:00 |
20,685m |
2:10.5 |
BikeErg |
View workout
|
01/13/23 |
5x5:30/0:30r |
6,010m |
2:17.2 |
RowErg |
View workout
|
01/08/23 |
2:24 |
328m |
3:40.5 |
RowErg |
View workout
|
01/08/23 |
6x9:30/0:30r |
12,357m |
2:18.3 |
RowErg |
View workout
|
01/05/23 |
v10:00/0:40r...10 |
12,042m |
2:17.0 |
RowErg |
View workout
|
01/03/23 |
5x9:30/0:30r |
10,305m |
2:18.2 |
RowErg |
View workout
|
01/02/23 |
4x9:30/0:30r |
8,245m |
2:18.2 |
RowErg |
View workout
|
12/31/22 |
v2022m/1:00r...1 |
2,022m |
2:11.4 |
RowErg |
View workout
|
12/31/22 |
v9:30/0:30r...3 |
6,180m |
2:18.3 |
RowErg |
View workout
|
12/24/22 |
v10:00/0:40r...10 |
11,971m |
2:17.8 |
RowErg |
View workout
|
12/22/22 |
4x2500m/0:30r |
46:47.7 |
2:20.3 |
RowErg |
View workout
|