Kelly Harris
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/25/23 |
12000m |
25:44.0 |
2:08.6 |
BikeErg |
View workout
|
10/24/23 |
6x5:30/0:30r |
7,051m |
2:20.4 |
RowErg |
View workout
|
10/23/23 |
20000m |
43:17.3 |
2:09.8 |
BikeErg |
View workout
|
10/20/23 |
20000m |
42:36.7 |
2:07.8 |
BikeErg |
View workout
|
10/18/23 |
5x2000m/0:40r |
46:57.5 |
2:20.8 |
RowErg |
View workout
|
10/17/23 |
3x2000m/0:40r |
28:09.3 |
2:20.7 |
RowErg |
View workout
|
10/16/23 |
42:36 |
20,010m |
2:07.7 |
BikeErg |
View workout
|
10/14/23 |
4x2000m/0:40r |
37:33.1 |
2:20.8 |
RowErg |
View workout
|
10/12/23 |
30:00 |
14,215m |
2:06.6 |
BikeErg |
View workout
|
10/11/23 |
6x2000m/0:40r |
56:20.1 |
2:20.8 |
RowErg |
View workout
|
10/09/23 |
6x250m/1:00r |
6:17.8 |
2:05.9 |
RowErg |
View workout
|
10/09/23 |
2x9:30/0:30r |
4,048m |
2:20.8 |
RowErg |
View workout
|
10/08/23 |
8x4:30/0:30r |
7,663m |
2:20.9 |
RowErg |
View workout
|
10/07/23 |
3x15:00/2:00r |
20,669m |
2:10.6 |
BikeErg |
View workout
|
10/06/23 |
6x4:30/0:30r |
5,559m |
2:25.7 |
RowErg |
View workout
|
09/14/23 |
5x4:30/0:30r |
4,867m |
2:18.6 |
RowErg |
View workout
|
07/09/23 |
v10:00/0:40r...10 |
25,189m |
2:11.0 |
BikeErg |
View workout
|
07/06/23 |
4x9:30/0:30r |
17,924m |
2:07.2 |
BikeErg |
View workout
|
06/30/23 |
45:00 |
20,846m |
2:09.5 |
BikeErg |
View workout
|
06/29/23 |
3x9:30/0:30r |
13,083m |
2:10.7 |
BikeErg |
View workout
|
06/16/23 |
25000m |
54:40.0 |
2:11.2 |
BikeErg |
View workout
|
06/12/23 |
20000m |
44:50.8 |
2:14.5 |
BikeErg |
View workout
|
06/11/23 |
30:00 |
13,378m |
2:14.5 |
BikeErg |
View workout
|
06/08/23 |
2x12000m/2:00r |
53:27.5 |
2:13.6 |
BikeErg |
View workout
|
06/07/23 |
15013m |
34:31.6 |
2:17.9 |
BikeErg |
View workout
|