Kelly Harris
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/25/23 |
5000m |
23:06.0 |
2:18.6 |
RowErg |
View workout
|
12/23/23 |
v5:00/3:00r...5 |
13,071m |
2:18.9 |
RowErg |
View workout
|
12/22/23 |
15000m |
31:48.2 |
2:07.2 |
BikeErg |
View workout
|
12/20/23 |
v5:00/3:00r...8 |
15,081m |
2:28.2 |
RowErg |
View workout
|
12/19/23 |
1:00:01 |
27,554m |
2:10.7 |
BikeErg |
View workout
|
12/18/23 |
6x4:30/0:30r |
5,977m |
2:15.5 |
RowErg |
View workout
|
12/18/23 |
27:00.0 |
5,977m |
2:15.5 |
RowErg |
View workout
|
12/16/23 |
4x0:45/3:15r |
747m |
2:00.4 |
RowErg |
View workout
|
12/16/23 |
3x4:30/0:30r |
3,017m |
2:14.2 |
RowErg |
View workout
|
12/16/23 |
4:52 |
1,027m |
2:22.1 |
RowErg |
View workout
|
12/16/23 |
20:00.0 |
9,109m |
2:11.7 |
BikeErg |
View workout
|
12/15/23 |
v5:00/3:00r...6 |
9,157m |
2:19.2 |
RowErg |
View workout
|
12/11/23 |
v2000m/0:30r...3 |
6,000m |
2:18.7 |
RowErg |
View workout
|
12/11/23 |
v5:00/3:00r...4 |
7,076m |
2:18.8 |
RowErg |
View workout
|
12/09/23 |
v5:00/3:00r...6 |
11,069m |
2:18.9 |
RowErg |
View workout
|
12/08/23 |
v5:00/3:00r...6 |
11,061m |
2:16.7 |
RowErg |
View workout
|
12/07/23 |
20000m |
44:13.0 |
2:12.6 |
BikeErg |
View workout
|
12/06/23 |
1:06:44.5 |
30,000m |
2:13.4 |
BikeErg |
View workout
|
12/05/23 |
v5:00/3:00r...8 |
15,062m |
2:19.1 |
RowErg |
View workout
|
12/04/23 |
20000m |
43:58.7 |
2:11.9 |
BikeErg |
View workout
|
12/03/23 |
v4:00/3:00r...4 |
2,410m |
2:04.4 |
RowErg |
View workout
|
12/03/23 |
v5:00/5:00r...4 |
7,223m |
2:19.1 |
RowErg |
View workout
|
12/01/23 |
30:01 |
13,262m |
2:15.8 |
BikeErg |
View workout
|
12/01/23 |
3x500m/0:30r |
6:45.5 |
2:15.1 |
RowErg |
View workout
|
12/01/23 |
13:26 |
2,126m |
3:09.6 |
RowErg |
View workout
|