Kelly Harris
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/23/24 |
20:00 |
4,366m |
2:17.4 |
RowErg |
View workout
|
01/23/24 |
14:35 |
2,406m |
3:01.9 |
RowErg |
View workout
|
01/22/24 |
2x3:00/0:20r |
1,455m |
2:03.7 |
RowErg |
View workout
|
01/22/24 |
4x3:00/0:20r |
2,830m |
2:07.2 |
RowErg |
View workout
|
01/22/24 |
5x3:00/0:20r |
3,211m |
2:20.1 |
RowErg |
View workout
|
01/22/24 |
6:24 |
1,181m |
2:42.9 |
RowErg |
View workout
|
01/20/24 |
v1000m/5:00r...9 |
14,000m |
2:17.9 |
RowErg |
View workout
|
01/19/24 |
4x3:00/3:00r |
2,733m |
2:11.7 |
RowErg |
View workout
|
01/19/24 |
15:03 |
6,918m |
2:10.5 |
BikeErg |
View workout
|
01/19/24 |
20:02 |
9,154m |
2:11.3 |
BikeErg |
View workout
|
01/18/24 |
v10:00/2:00r...1 |
2,149m |
2:19.5 |
RowErg |
View workout
|
01/18/24 |
1x10:00/2:00r |
2,121m |
2:21.4 |
RowErg |
View workout
|
01/17/24 |
2x12000m/1:00r |
52:22.0 |
2:10.9 |
BikeErg |
View workout
|
01/15/24 |
2x10:00/0:30r |
4,281m |
2:20.1 |
RowErg |
View workout
|
01/15/24 |
3x10:00/0:30r |
6,464m |
2:19.2 |
RowErg |
View workout
|
01/15/24 |
9:02 |
1,912m |
2:21.8 |
RowErg |
View workout
|
01/13/24 |
v5:00/3:00r...7 |
13,071m |
2:20.1 |
RowErg |
View workout
|
01/11/24 |
3x10000m/1:00r |
1:04:40.3 |
2:09.3 |
BikeErg |
View workout
|
01/09/24 |
v2000m/0:30r...12 |
11,250m |
2:14.0 |
RowErg |
View workout
|
01/08/24 |
2x15000m/1:00r |
1:04:52.5 |
2:09.7 |
BikeErg |
View workout
|
01/06/24 |
v1000m/5:00r...6 |
16,000m |
2:19.6 |
RowErg |
View workout
|
01/01/24 |
45:00 |
20,901m |
2:09.1 |
BikeErg |
View workout
|
12/31/23 |
24000m |
52:52.6 |
2:12.1 |
BikeErg |
View workout
|
12/29/23 |
20:00 |
8,706m |
2:17.8 |
BikeErg |
View workout
|
12/26/23 |
25000m |
54:54.1 |
2:11.7 |
BikeErg |
View workout
|